When Dopamine is Too Much of a Good Thing with Dr. Anna Lembke

Thank you: two small words with a much larger meaning. Gina Hamadey knows that well! The author and mom of two set out to write 365 letters of gratitude in 2018. We're not talking the obligatory birth...

1 Marras 202124min

Do you feel in control when it comes to your future and children? Egg Freezing Nurse Specialist Whitney Bischoff Angel shares how women can take back control of starting a family, on their own time wi...

28 Loka 202119min

The flip switched when Meaghan B Murphy, Editor-in-Chief at Woman's Day Magazine, learned she could 'do' happy instead of waiting to 'be' happy. After some trying teen years, Meaghan began practicing ...

18 Loka 202121min

What would you do if your three year old told you that they were different than the person the world say them as? Author Jodie Patterson was faced with that situation. She embraced her transgender son...

11 Loka 202116min

Have you ever called yourself Super Mom?! You know, the mom who strives for perfection with the homemade birthday treats for school, volunteers for carpool pick up and works like crazy for a promotion...

4 Loka 202121min

Do you want to parent like a spy?! And no, it's not listening in to your kids playdate or tracking their every move. Actually it's the opposite: autonomy. Former CIA Intelligence Analyst and "License ...

27 Syys 202124min

What do your mornings look like? Are they chaotic as you try to rush everyone out the door or do you take time for yourself so you can own the rest of your day? If you identify with the chaotic scene,...

20 Syys 202123min

Wouldn't it be nice if hospitals gave out "how-to be a parent" books when you have a child?! And then send another when you're approaching the teen years? Well, Cynthia Muchnick and Jenn Curtis wrote ...

13 Syys 202124min