Healthy Nutrition Nudges: How The Blue Zone’s 100 yr olds Eat
Discussing how the blue zone’s 100 yr olds eat with Chef Abbie Gelman. Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.
2 Marras 20230s
HER Hormones: Women Taking Charge of the Hormonal Roller Coaster
Dr. Janet S. Carpenter is here to discuss how women can control their own hormonal and emotional changes.
26 Loka 20230s
Radical Curiosity: The Path to Optimal Aging
Exploring the possibilities of optimal aging and purposeful longevity with Dr. Ken Dychtwald.
19 Loka 20230s
The Secret to Achieve Happiness Through Every Season
The changing of the seasons can also bring about the changes in moods and feelings of happiness. Dr. Norman E. Rosenthal is here to share tips on how to overcome Seasonal Affective Disorder and to accomplish happiness through every season.
12 Loka 20230s
Healthy Nutrition Nudges: Dispelling the Top 10 Nutrition Myths
Busting the Top 10 Nutrition Myths and misconceptions with Chef Abbie Gelman.Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.
5 Loka 20230s
The Must-See Documentary about a Woman's Journey from Menstruation to Menopause and Beyond
Known for her passion for cinematography, Emmy, Clio and a Silver Lion winning director and camera person, Lina Lyte Plioplyte is here today to share her new documentary, PERIODICAL, a feature documentary about a woman's journey from her menstrual cycle to menopause. (produced by XTR, at SxSW, to stream this Fall on MSNBC and Peacock)
28 Syys 20230s
Black Girls Guide to Surviving Menopause
Menopause seems to be cloaked. It’s the conversation we all want to have. There is a lack of information around how non-binary, Black women, and femmes are experiencing aging. Omisade Burney-Scott is here to talk about her new book, Black Girls Guide to Surviving Menopause, and give non-binary, Black women, and femmes a healing space to share their journeys.
14 Syys 20230s
Healthy Nutrition Nudges: Your turmeric, beetroot, and ginger herbal prescription!
Herbs are essential for our bodies, but how important is are they and what are the benefits to these natural plants like beetroot, turmeric, and ginger?Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.
7 Syys 20230s
