Menopause with Dr Shahzadi Harper
Liz is joined by Dr. Shahzadi Harper. A London-based GP, Shahzadi specialises in women’s wellbeing and is passionate about the ways optimal hormone health can help us to feel confident and sexy, whate...
8 Elo 201836min
Best of British food with Candice Brown
A former teacher, Candice Brown rose to foodie fame after she won the 2016 series of the Great British Bake Off. Since then, she's shared her delicious bakes in her debut cookbook, Comfort, and champi...
1 Elo 201827min
Buying sustainable flowers with Rosebie Morton
Liz is joined by rose enthusiast and founder of The Real Flower Company, the appropriately named Rosebie Morton. Defending the charm of homegrown, traditional garden roses over their more commercial c...
25 Heinä 201828min
Secrets to youthful skin with Abigail James
Liz is joined by leading London facialist, Abigail James. From retinoids to botox, they discuss some of the skin strategies and treatments we’re more likely to turn to as we age.You can find the show ...
18 Heinä 201828min
A failsafe skincare routine with Abigail James
Liz chats to Abigail James, a true skincare guru whose signature facials and unique massage techniques are highly sought after by industry insiders, A-listers and London’s elite. She shares her failsa...
11 Heinä 201834min
My menopause with Meg Matthews
Liz is joined by Brit-pop icon, Meg Matthews to hear about her experience of menopause. Tune in for a truly candid conversation covering menopausal moods, alcohol, bone health and more. You can find t...
4 Heinä 201841min
Practising gratitude with Lilah Fear
Liz is joined by British ice dancer Lilah Fear. At just 18 Lilah is a British national champion and is on track for the 2022 Winter Olympics in Beijing. Tune in as she shares how she fell in love with...
9 Touko 201822min
Macrobiotic eating with Nicky Clinch
Liz is joined by transformational life coach and macrobiotic chef Nicky Clinch. In this episode, Nicky shares her journey from battling eating disorders and drug addiction to finding health and wellbe...
2 Touko 201835min
