A happy, healthy brain with Kimberley Wilson

A happy, healthy brain with Kimberley Wilson

Chartered Psychologist and author, Kimberley Wilson, joins Liz to discuss how we can build a happy and healthy brain. She discusses the impact of the recent pandemic and explains some of the challenges facing our mental health. Kimberley also reveals the role that nutrition can play for the health of our brain and explains some simple steps we can take to support our mental health.

Hosted on Acast. See acast.com/privacy for more information.

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Looking after our bees with Gill Perkins

Looking after our bees with Gill Perkins

Under Gill’s leadership, the Bumblebee Conservation Trust is on a mission to keep our bumblebees buzzing by building a huge 10,000 hectares of sustainable, bee-friendly habitat. A fascinating fount of...

22 Elo 201830min

Look fabulous forever with Tricia Cusden

Look fabulous forever with Tricia Cusden

Liz is joined by Tricia Cusden, the 70 year old makeup queen with more than 4 million views on YouTube. Tricia is working to challenge the stereotypes around ageing and is giving the younger bloggers ...

15 Elo 201828min

Menopause with Dr Shahzadi Harper

Menopause with Dr Shahzadi Harper

Liz is joined by Dr. Shahzadi Harper. A London-based GP, Shahzadi specialises in women’s wellbeing and is passionate about the ways optimal hormone health can help us to feel confident and sexy, whate...

8 Elo 201836min

Best of British food with Candice Brown

Best of British food with Candice Brown

A former teacher, Candice Brown rose to foodie fame after she won the 2016 series of the Great British Bake Off. Since then, she's shared her delicious bakes in her debut cookbook, Comfort, and champi...

1 Elo 201827min

Buying sustainable flowers with Rosebie Morton

Buying sustainable flowers with Rosebie Morton

Liz is joined by rose enthusiast and founder of The Real Flower Company, the appropriately named Rosebie Morton. Defending the charm of homegrown, traditional garden roses over their more commercial c...

25 Heinä 201828min

Secrets to youthful skin with Abigail James

Secrets to youthful skin with Abigail James

Liz is joined by leading London facialist, Abigail James. From retinoids to botox, they discuss some of the skin strategies and treatments we’re more likely to turn to as we age.You can find the show ...

18 Heinä 201828min

A failsafe skincare routine with Abigail James

A failsafe skincare routine with Abigail James

Liz chats to Abigail James, a true skincare guru whose signature facials and unique massage techniques are highly sought after by industry insiders, A-listers and London’s elite. She shares her failsa...

11 Heinä 201834min

My menopause with Meg Matthews

My menopause with Meg Matthews

Liz is joined by Brit-pop icon, Meg Matthews to hear about her experience of menopause. Tune in for a truly candid conversation covering menopausal moods, alcohol, bone health and more. You can find t...

4 Heinä 201841min

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