47: Q&A #4: Meal Timing, Gaining Weight, Low Fat or Full Fat, and More

47: Q&A #4: Meal Timing, Gaining Weight, Low Fat or Full Fat, and More

In this episode we're diving deep into your most pressing questions about managing type 2 diabetes and prediabetes. Whether you're struggling with high morning blood sugar levels, wondering if snacking between meals is beneficial, or debating whether to choose low-fat or whole-fat dairy, we've got the answers you need. We also tackle the challenge of gaining weight while keeping your blood sugar in check, offering practical, science-backed strategies to help you navigate your health jo...

Jaksot(118)

101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes

101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes

This episode covers Diabetes Research Bites exploring new research shaping the future of diabetes care, and not all of it is good news. Dr. Jedha breaks down new evidence showing that one long-standin...

28 Loka 202518min

100: Curtis' Type 2 Diabetes Transformation

100: Curtis' Type 2 Diabetes Transformation

Reaching 100 episodes of Type 2 Diabetes Talk is a milestone worth celebrating, and today’s story captures why Dr Jedha is so passionate about this work. Curtis lived with type 2 diabetes for more th...

21 Loka 202525min

99: Does Menopause Affect Blood Sugar?

99: Does Menopause Affect Blood Sugar?

Menopause is more than hot flashes and mood swings. For many women, it also brings changes to blood sugar, metabolism, and weight that can feel confusing and frustrating. In this episode, Dr Jedha ex...

14 Loka 202521min

98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More

98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More

In this listener Q&A episode, we tackle some of the most real and pressing questions about life with prediabetes and type 2 diabetes. From whether sugar-free cordial is really safe, to how to test you...

7 Loka 202523min

97: How to Cure Diabetes Naturally Without Medication

97: How to Cure Diabetes Naturally Without Medication

The word “cure” gets thrown around a lot when it comes to type 2 diabetes, but what’s the real story? In this episode, Dr. Jedha sets the record straight. You’ll learn why “remission” is the accurate...

30 Syys 202520min

96: What is Your Prediabetes Type?

96: What is Your Prediabetes Type?

Prediabetes isn’t just one thing, yet that’s how it’s usually treated. In this episode, Dr. Jedha unpacks the groundbreaking concept of prediabetes phenotypes, or “types,” showing how your body’s uniq...

23 Syys 202521min

95: Dr Jedha's Gold-Standard T2Diet Research Revisited

95: Dr Jedha's Gold-Standard T2Diet Research Revisited

What if the most powerful way to treat type 2 diabetes isn’t another prescription, but the food on your plate, backed by science and proven to work? In this special episode, Dr. Jedha takes you behin...

16 Syys 202527min

94: Prediabetes & Type 2 Diabetes in Youths

94: Prediabetes & Type 2 Diabetes in Youths

Type 2 diabetes used to be called “adult-onset diabetes.” Not anymore. Today, one in three American teens has prediabetes, and diagnoses of type 2 diabetes are climbing rapidly in youths — high school...

9 Syys 202531min

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