Transform Your Sleep with Hypnosis Techniques

Transform Your Sleep with Hypnosis Techniques

Embark on an otherworldly journey with The Float Method for Sleep, where you’ll drift through the boundless expanses of celestial space guided by the soothing voice of Andrew Green. In this cosmic sleep session, you’ll be gently led through a universe of tranquility, where the stars become your companions and the vastness of space offers a sanctuary for deep relaxation. As you float among the galaxies, Andrew Green’s hypnosis techniques will take you through progressive muscle relaxation, easing every muscle into a state of pure calm. In the serene stillness of space, far from the worries of the earthly realm, you’ll experience the transformative power of deep relaxation hypnosis. Andrew Green’s expert guidance will help you shed the stress and anxieties of the day, clearing your mind for a night of restorative sleep. This unique sleep hypnosis session is designed to help you connect with the infinite peace of the universe, leaving you refreshed and rejuvenated when you awaken.

Jaksot(174)

 Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a ...

9 Kesä 202559min

Letting Go of the Past – Hypnosis for Emotional Release and Rest

Letting Go of the Past – Hypnosis for Emotional Release and Rest

This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.

6 Kesä 202559min

Letting Go of Control – Hypnosis to Surrender and Sleep Deeply

Letting Go of Control – Hypnosis to Surrender and Sleep Deeply

Control creates tension. This hypnosis session helps you loosen the grip, release perfectionism, and surrender into the deep healing power of sleep.

4 Kesä 202559min

Letting Go of the Day – Sleep Hypnosis to Unwind and Reset

Letting Go of the Day – Sleep Hypnosis to Unwind and Reset

This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.

2 Kesä 202559min

Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly

Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly

Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.

30 Touko 202559min

Lights Out: Enter Deep Sleep Instantly

Lights Out: Enter Deep Sleep Instantly

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft, fading calls of bird...

31 Maalis 202528min

The Deepest Rest in Minutes

The Deepest Rest in Minutes

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the whisper of a cool evening ...

27 Maalis 202529min

Deep Sleep in the Forest of Dreams

Deep Sleep in the Forest of Dreams

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle patter of raindrops...

24 Maalis 202529min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
fitnessvastaanotto
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-rakas-mielenterveyteni