#213 Mailbag! Shoes Recommendations for Hamstrings, Haglunds, Flat Feet, Uphill Marathons, and Recovery

#213 Mailbag! Shoes Recommendations for Hamstrings, Haglunds, Flat Feet, Uphill Marathons, and Recovery

Time for another mailbag show where we answer your questions about shoe, pathologies, racing, and beyond. Nathan, David, and Matt get together to field questions on shoe geometries, shoes for flat feet, shoes for Haglund's deformity, uphill racing, and much more. Want to have your question answered on our next mailbag? DM us on Instagram or email us at doctorsofrunning@gmail.com!

Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 20% on your first order with code DOCTORSOFRUNNING!

Chapters

  • 0:00 - Intro
  • 2:38 - Why might someone be sensitive to shoe flexibility?
  • 12:44 - Foot pain with flat feet and cushioned shoes
  • 19:34 - Taking a holistic view of the cause of pain
  • 25:34 - Shoe recommendations for groomed trails
  • 34:14 - Casual/dress shoes options for Haglunds deformity
  • 40:53 - Recovery footwear & foot strength
  • 46:58 - Shoe recommendations for an uphill marathon
  • 56:14 - Shoes to avoid hamstring pain
  • 59:30 - Wrap-up

Jaksot(302)

#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames)

#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames)

Today we had the privilege of sitting down with Coach Dave Ames of Ame For It Run Coaching. He breaks down his coaching philosophy and answers questions from our followers (including common taper mist...

19 Touko 20211h 4min

#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews

#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews

Today we sit down as a team to discuss the most recent initiative from Newton, which is creating biodegradable shoes to help sustainability efforts. Listen for more details! We then give our thoughts ...

12 Touko 202128min

#45 “Natural Running” and the founding of TOPO (ft. Tony Post)

#45 “Natural Running” and the founding of TOPO (ft. Tony Post)

We were honored to have Tony Post join us on the podcast this week. Tony, the founder and CEO of TOPO Athletic, has a rich and fun history in the sport of running and in footwear development. Hear mor...

7 Touko 202136min

REVIEW: HOKA ONE ONE Carbon X2 AFTER 108 MILES

REVIEW: HOKA ONE ONE Carbon X2 AFTER 108 MILES

David Salas DPT gives his thoughts on the Carbon X2 after 100+ miles.

6 Touko 20217min

#44: Skechers Razor Line Explained

#44: Skechers Razor Line Explained

Hello everyone! Today we show up clean shaven to talk all things that is  Razor. The Skechers Razor line blew up in popularity with the Skechers  GORun Razor 3 debuting their Hyperburst foam a couple ...

30 Huhti 202140min

#43 Brooks Launch 8 vs Launch 8 GTS + Budget Trainers

#43 Brooks Launch 8 vs Launch 8 GTS + Budget Trainers

In today's episode Matt and Nathan dive into the Brooks Launch 8 and Launch 8 GTS (go-to-stability) while drawing comparisons to other high quality budget trainers that are out on the market. They dis...

26 Huhti 202132min

#42 PUMA Deviate Nitro Elite

#42 PUMA Deviate Nitro Elite

This was fun. An unexpected company has produced one of our favorite elite marathon racing shoes to date. Keeping things simple while progressing foam technology and shaping, the PUMA Deviate Nitro El...

28 Maalis 202153min

#41 HOKA ONE ONE Mach 4 Review + Comparisons

#41 HOKA ONE ONE Mach 4 Review + Comparisons

Today the team dives into the HOKA ONE ONE Mach 4, a highly anticipated performance trainer from HOKA this year. We also spend a lot of time diving into comparisons with other HOKA and other branded s...

18 Maalis 202151min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
rss-piippuhylly
runners-high-podcast
junnut-pelissa
rss-gillacast
rss-235-podcast
rss-liiga-fm
unelmia-onkimassa
suomen-f1-podcast
juoksumania
rss-pallo-keskelle-2
paakallon-podcastit
rss-henkisesti-vahva-urheilija-podcast
rss-ylilyonti
rss-ilvestyskirja-nyt
rss-latkapodi