Releasing What Weighs You Down
January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices e...
7 Marras 20173min
3 Keys to Lasting Change: Why You Struggle Without Them
http://invisiblefitness.com JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, ...
10 Loka 20174min
Ep. 29: Paleo Cheese Bread
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
3 Loka 20178min
Ep. 28: Pickled Veggies
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emot...
26 Syys 20179min
Ep. 26: Beet Kvass- a Probiotic Drink
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
12 Syys 201710min
Ep. 25: Dairy & Gluten Free Cream of Mushroom Soup
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
5 Syys 20178min
Ep. 24: Homemade Mayonnaise
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
29 Elo 201710min
