76. Polka dot jersey winner Pippa York on finding happiness

76. Polka dot jersey winner Pippa York on finding happiness

Emma and Robyn are joined by 1984 Tour de France polka dot jersey winner Pippa York, formerly known as Robert Millar, who is now working in journalism and human rights. York, who transitioned after her retirement in 1995 and came back into public life in 2017, discusses highlights from her racing career, the 1985 ‘Stolen Vuelta’, and the current cycling scene, as well as the story of her transition, her exponentially growing happiness, and about trans people in sport.


Interview starts at 6m35s


Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!

Subscribe here: store.cyclist.co.uk/cycpod

_________

This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15

_________

This episode is also supported by H.V.M.N, the creators of Ketone-IQ.


We hear a lot about ketones in the pro peloton, but what are they?


According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.


These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.


Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.


Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.


You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?


To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more details


We’ve partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you’ll be automatically entered into the prize draw when you get a quote.

Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.


Click here for more on the Cyclist Magazine Podcast

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(163)

161. Victoria Pendleton: Fear and change

161. Victoria Pendleton: Fear and change

This week, Robyn and Will are joined by one of British Cycling’s most decorated track riders, Victoria Pendleton. Over a career that spanned more than a decade, Victoria won two Olympic gold medals an...

9 Heinä 1h 2min

160. Ned Boulting: The Tour de France Special

160. Ned Boulting: The Tour de France Special

This week Robyn and Will are joined by Ned Boulting, a man who needs no introduction but hey, here's one anyway: Ned broadcasts, commentates, pundits, orates, performs and writes about all things cycl...

25 Kesä 1h 21min

159. Lidl-Trek's Mattias Reck: Why are riders faster, and the resilience of Mads Pedersen

159. Lidl-Trek's Mattias Reck: Why are riders faster, and the resilience of Mads Pedersen

This week, Will and James are joined by Lidl-Trek’s head coach, Mattias Reck. Born and raised in Sweden, like most people in his profession Mattias started out racing as a pro before moving into perfo...

11 Kesä 1h 14min

158. Magdeleine Vallieres, World Champion

158. Magdeleine Vallieres, World Champion

This week Robyn is joined by Road Race World Champion Magdeleine Vallieres. The 24-year-old EF Education-Oatly rider wasn't seen as one of the main favourites when the women's peloton lined up at the ...

28 Touko 47min

157. Rob Britton: Slave to the road turned gravel supremo

157. Rob Britton: Slave to the road turned gravel supremo

This week, James and Will are joined by ex-road pro turned gravel ace, Rob Britton. Born in Saskatchewan in Canada in 1984, Rob turned pro in 2010 with American team Bissell Pro Cycling and for the ne...

14 Touko 1h 15min

156. Guy Martin: Getting kidnapped, land speed records and defying death on two wheels

156. Guy Martin: Getting kidnapped, land speed records and defying death on two wheels

This week, James is joined by Guy Martin, former British motorcycle racer, land speed record setter, part-time cyclist and reluctant TV presenter - he says he’d rather be known for his day job fixing ...

30 Huhti 1h 16min

155. George Hincapie: Paris-Roubaix, elbows out racing and his Modern Adventure

155. George Hincapie: Paris-Roubaix, elbows out racing and his Modern Adventure

This week, James and Will chat to George Hincapie, the super-est of domestiques, double 'ard Classics man and erstwhile lieutenant to Lance Armstrong.George was born in Queens, New York City, on 29th ...

16 Huhti 1h 15min

154. Harry Tanfield: Baptisms of fire, keeping the faith, and the Ribble Outliers

154. Harry Tanfield: Baptisms of fire, keeping the faith, and the Ribble Outliers

This week James and Will are joined by Harry Tanfield. Born and raised in Yorkshire, Harry started racing aged 10, and having caught teams' attention with strong performances at races like Junior Pari...

2 Huhti 1h 15min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
junnut-pelissa
rss-kuumilla-aalloilla
katilon-kahvitunti
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-seksicast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-ehjaksi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-sanelunpurku-podcast