Between Breaths17 Loka 2024

Ep #39 - Deeper Way of Thinking... Finding Life Purpose

Get to know me (Jacko) on a deeper level, as James from the @theexcitablesoul Podcast interviews me, tugging on my heart strings and making me share more than I ever have before!

Links mentioned:

Online 3 Week Course: Starts 28th October - https://www.probreathwork.com/course/3-week-breath-holding-oct-2024
OA certification Manchester 1-3rd November - https://www.probreathwork.com/course/certification-manchester-nov-2024
OA certifications in Australia and New Zealand - https://www.probreathwork.com/certification

Excitable Soul Podcast: @theexcitablesoul

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Jaksot(50)

Ep #01 - Increase Repeat Sprint-Ability by 10X with Breath-Holding

Can you improve anaerobic repeat sprint ability by a factor of 10 with a simple breath-holding technique? A study published in 2018 by Woorons et al suggest that something as simple has holding the br...

20 Helmi 202343min

Origin Story: Who's Jacko & Why Breath Training?

The 'BETWEEN BREATHS' Podcast is out now... The 'Origin Story' is the the first episode, where I share why I'm so passionate about breath training and my own story into exploring breath. I also explai...

29 Tammi 202333min