Tim Tollefson | Trail Running Optimism

Tyler Green is an ultrarunner from Portland, OR. This past weekend, Tyler won the prestigious Black Canyon 100k in Arizona, thus earning a Golden Ticket to the Western States 100 coming up in June. H...

14 Helmi 202126min

Jerry Colonna is the co-founder and CEO of Reboot, an executive coaching and leadership development firm based in Boulder, CO. Jerry is also the author of Reboot: Leadership and the Art of Growing Up....

10 Helmi 20211h 2min

In this episode we talk about the latest news in the world of trail and ultrarunning. Topics of conversation: Jim Walmsley narrowly missing the 100k world record Nike loses Camille Herron and Dav...

27 Tammi 202136min

Joe Grant is an ultrarunner and outdoor enthusiast from Durango, CO. His approach to mountain sport is as artistic as it is athletic. He's known not only for being a great runner, but also as a creati...

20 Tammi 20211h 28min

Alex Borsuk is a nutritionist and sports dietician based in Portland, OR. She's also an ultrarunner, rock climber, mountaineer, ski mountaineer, cyclist, and overall amazingly versatile outdoor advent...

13 Tammi 20211h 6min

This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered: Advice for ...

6 Tammi 20211h 6min

This is the final episode of The Well, so we jumped into the time capsule and went through some of our favorite moments in the first year of the show. REMINDER - Starting next week, this show will r...

30 Joulu 20202h 8min

In this episode, we announce the launch of a new project called Pyllars. Pyllars is a mobile app platform built for runners who want to improve as athletes and as human beings. The core philosophy is ...

21 Joulu 202032min