EP. 504 - NFL Strength Coach Mark Uyeyama

EP. 504 - NFL Strength Coach Mark Uyeyama

Mark Uyeyama is the former Director of Competition Development for the Minnesota Vikings. Prior to this role, he was the head strength and conditioning coach for the Vikings, and previously served as the head strength and conditioning coach for the San Francisco 49ers for nine seasons. With over 13 years of experience working with professional football players, Mark has worked in every aspect of strength and conditioning coaching. He has been able to successfully go from unpaid intern, to the highest levels of athletic performance coaching in the NFL.

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Jaksot(1355)

Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046

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The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045

The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045

In episode 1045, Dr. Jack Kruse, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible hidden benefits the sun has and how sunlight has the ability to heal so many ailments. For more ...

11 Maalis 20242h 13min

How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044

How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044

In episode 1044, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about back pain, sciatica, shoulder rehab and more. Don't miss out on our Live Q&A Sessions, join the Di...

8 Maalis 20242h 22min

What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043

What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043

In episode 1043, Russell Pierce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Russell's lifetime battle with weight loss, life as an obese person, and how Russell has managed to lose 120lbs...

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Can You Trust Plus Sized Trainers??? || MBPP Ep. 1042

Can You Trust Plus Sized Trainers??? || MBPP Ep. 1042

In episode 1042, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  how you can get great information from anyone, don't have to blindly follow everything that is said, and how looking at one's ...

4 Maalis 20241h 7min

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Do This To Increase Your Willpower

In episode 55 of Mark Bell's Saturday School, Mark Bell explains how leaning into resistance builds your willpower and why it is so important. Official Power Project Website: https://powerproject.liv...

3 Maalis 20241h 39min

Modern Gym Culture has a Steroid Problem - Jonni Shreve || MBPP Ep. 1041

Modern Gym Culture has a Steroid Problem - Jonni Shreve || MBPP Ep. 1041

In episode 1041, Jonni Shreve, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Natty Or Not videos being useless, issues with young people taking PEDs and how Jonni's friendship with Greg Douc...

28 Helmi 20242h 39min

Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040

Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040

In episode 1040, Jeremy Miller Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jeremy's ability to deadlift 500lbs while still being able to run marathons and even run a sub 5 minute mile. Jer...

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