Ep 195 Eddie Stern - From Ashtanga to Exploration

Lara Land (www.laraland.us IG: @laralandyoga) Trauma therapy and yoga | Losing our agency | Trauma stored in the body | Yoga releases it | How to create a safer space | Addiction to stress | Trauma ca...

7 Joulu 20221h 2min

Cathy-Louise Broda (purpleyoga.com | @cathy.louise.broda ) An honest talk about menopause and practice through it. As well as loving the colour purple. Learning with John Scott in 2000 | 7 years of pr...

1 Joulu 20221h 7min

Andrew McGonigle aka Doctor Yogi (www.doctor-yogi.com / @doctoryogi) Andrew McGonigle is a medically trained yoga anatomy teacher empowering yoga teachers to teach from a more science-informed perspe...

24 Marras 20221h 9min

Gregor Maehle (www.8limbs.com | @gregor.maehle) Yoga is for the mind, not the body | Yoga is the Vedic system of psychology | Treating trauma via breath and body | A healing modality | Importance of y...

16 Marras 20221h 22min

Rachel Scott (www.rachelyoga.com | @ rachelscottyoga) Teaching yoga teachers | Physical assists | Mixing Ashtanga & Iyengar | Inner breath experience | The role of the teacher | Sage on the stage v gu...

8 Marras 20221h 7min

Magnus Fridh (www.magnusfridh.com @magnus_fridh @ about_yoga) Tibetan Buddhism What does meditation do? |Expansiveness of mind | Direct benefits of calm and space | Space between stimuli and response ...

3 Marras 202256min

Michael Baidoo (@bay_jitsu @ashtanga_breakfast_club) The Beauty of Waking up at 5 am | Learning Ashtanga Online | Social Media Networking | Humour in Dynamics |Jujitsu to Ashtanga | Making Guy Donahay...

12 Loka 202259min

Matt Ryan @mattryanyoga | www.yoga-manchester.co.uk | DJ to Yogi | Panic Attacks | Depersonalisation | Kissing the Guru's Feet | Advaita Experiences | Tradition or Trend? | Hard Core Zen | The Love o...

4 Loka 202256min