Keen on Yoga Podcast3 Marras 2022

#111 – Magnus Fridh, Experience Nirvana Now

Magnus Fridh (www.magnusfridh.com @magnus_fridh @ about_yoga)

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Magnus Fridh, author of The Art of Stillness in a Noisy World , grew up in southern Sweden. He discovered meditation in his teenage years, and through academic studies in Indology, specialising in Tibetan language and culture, he gained an in-depth knowledge of the subject.

He regularly teaches group Ashtanga yoga, mindfulness and meditation classes.

Magnus is also one of the founders of the Mindfulness app. The app has become wildly popular around the world, having been translated into 13 languages and involved in a number of ongoing research projects.

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