Episode 361: Dr. Alexis Cowan
Low Carb MD Podcast21 Loka 2024

Episode 361: Dr. Alexis Cowan

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with professional athletes and highly motivated individuals looking to optimize their health and performance as well as health coaches and professionals looking to expand the repertoire of tools in their toolkits.

In this episode, Drs. Brian, Tro, and Alexis talk about…

  • How Dr. Alexis became interested/involved in metabolic health, nutrition, and sunlight exposure
  • The various types of light we are exposed to in our world
  • How sunlight exposure relates to metabolic health
  • The negative effects of exposure to light from screens and fluorescent bulbs
  • How we can live in a modern world while maintaining a healthy exposure to light from various sources
  • Cold and heat exposure

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Dr. Alexis Cowan:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

Jaksot(436)

Episode 260: Dr. David Saenger

Episode 260: Dr. David Saenger

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. David Saenger is an ultra-marathon runner, advocate of the low-carb diet, and practitioner of general invasive cardiology. ...

30 Tammi 20231h 6min

Episode 259: Dr. Jeffry Gerber

Episode 259: Dr. Jeffry Gerber

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician, speaker, author, conference organizer, husband, father a...

23 Tammi 20231h 1min

Episode 258: Amy Berger

Episode 258: Amy Berger

Thank you for joining us for another episode of the Low Carb MD Podcast. Amy Berger is a Certified Nutrition Specialist, a U.S. Air Force veteran, a prolific author, and the host of a keto-oriented Yo...

16 Tammi 20231h 6min

Episode 257: Raphael Sirtoli

Episode 257: Raphael Sirtoli

Thank you for joining us for another episode of the Low Carb MD Podcast. Raphael Sirtoli is the chief scientific officer of Clínica Pêro, a medical clinic focused on root cause medicine in Lisbon, Por...

9 Tammi 20231h 3min

Episode 256: Journal Club 1: A Discussion on the Beneficial Effects of TCR

Episode 256: Journal Club 1: A Discussion on the Beneficial Effects of TCR

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. ...

2 Tammi 20231h 9min

Episode 255: Frank Voce

Episode 255: Frank Voce

Thank you for joining us for another episode of the Low Carb MD Podcast. Frank Voce is the founder and president of Reps for Responders—a non-profit organization with the aim of helping first responde...

26 Joulu 20221h 13min

Episode 254: Dr. John Jaquish

Episode 254: Dr. John Jaquish

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. John Jaquish began his experience in life sciences after being told by his Mother that she had been diagnosed with osteopor...

19 Joulu 20221h 4min

Episode 253: Pam Devine (Low Carb USA)

Episode 253: Pam Devine (Low Carb USA)

Thank you for joining us for another episode of the Low Carb MD Podcast. Pam Devine is the Co-Founder and Operations Manager of Low Carb USA. She worked for 20 years in the medical field doing diagnos...

12 Joulu 20221h 11min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast