Michelle's Sanctuary: Bedtime Stories & Sleep Meditations25 Touko 2023

Take it Easy | Guided Sleep Meditation and Journey to Relaxation

Journey to relaxation with "Take It Easy," a guided meditation for deep, restful sleep. Some say that life is hard and we must choose our hard. But when it comes time to unwind and fall asleep, I invite you to choose your easy. Embrace the blissful vibes on a California beach at sunset, immersed in a lifestyle of ease. Visualize yourself in an idyllic landscape, as you manifest your path of relaxation, releasing tension and inviting restful sleep. If you seek inner peace, sweet dreams, and escape from the chaotic world, then use tonight to choose your easy. It's time to dream away. Original Script, Narration, Music, and Production by Dreamaway Visions, LLC All Rights Reserved 2023

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

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Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For

As bedtime arrives, I invite you to settle with tonight’s deep sleep meditation, “Let The Forest Hold You.” Journey into a mystical forest, where you are tended to, invited to relax, and encouraged to...

9 Syys 59min

Summer’s Last Breath- Down By The Riverside Sleep Story Series (Calm Bedtime Story for Grown-Ups )

Welcome to Willow Grove, a little riverside village where you can wander through its historic streets, settle beside the river, and get to know the familiar faces and little traditions that make this ...

6 Syys 1h 6min

Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep

Fall back asleep with "The Back to Sleep Collection," offering 5 hours of cozy sleep meditations. Narrated by a soothing female voice, this bedtime collection is created for those quiet moments when y...

2 Syys 5h 15min

Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime

Relax with four hours of continuous relaxing stories for sleep in this Places of Wonder sleep story collection for grown-ups. Enjoy a captivating selection of calm bedtime stories for grown-ups, narra...

30 Elo 3h 59min

After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves

After a hard day, let this guided practice help you slow down, release tension, and prepare your mind and body for restful sleep, while supporting the vagus nerve and calming the nervous system. If yo...

26 Elo 1h 9min

The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby

As summer draws to a sleepy close, you find yourself at the Driftwood Cottage, a cozy seaside escape on a barrier island, where the soul of the sea lives on in the driftwood treasures throughout the c...

21 Elo 1h 3min

Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise)

Tonight is all about going as deep as you can go. Drift into a deeply restful journey beneath the sea and beyond the stars, moving through soothing blue waters, the quiet depths of the ocean, and the ...

19 Elo 1h 10min

Magical Summer Journey with Wolves: Sleep Story for Grown-Ups

Embark on a dreamy journey through moonlit summer woods, where fireflies flicker among the grasses, a cool mountain stream winds through the forest, and a pack of wolves awaits beneath the stars. Reco...

16 Elo 1h 16min