Nutrition and the Lymphatic System | Dr Shawn Baker & Leslyn Keith

Leslyn Keith is a certified lymphedema therapist and has a Clinical Doctorate in Occupational Therapy with an emphasis on lymphedema and obesity. Dr. Keith has started four lymphedema therapy programs in California including two in private practice. She has treated lymphatic and fat disorders for over 20 years and currently researches, consults, and lectures on lymphedema, lipedema, and obesity nationally and internationally. She is the author of two books and published several articles about the efficacy of a ketogenic diet for lymphatic and fat disorders. Currently, Dr. Keith is Director of Research and Board President for The Lipedema Project and an instructor in lymphedema therapy for Klose Training and Consulting.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Timestamps:
00:00 Introduction
01:45 Using ketogenic diet for lymphedema patients
04:46 Dietary fat and ketones are preferred by lymphatic system
08:00 Blood profile of women with lipedema
10:58 Lymphedema vs lipodema formation
13:19 Hypertrophy vs hyperplasia
16:37 Why is ketogenic good for lymphedema and lipedema
20:41 Carnivore diet for lipedema
21:38 Vitamin D and lipedema
25:51 Changing diet for health
30:20 Fat deposits in men vs women
33:51 Inflammation and hormones in a lipedema patient
41:00 Scientific/professional community more resistant than patients
43:39 Exercise for lipedema
47:00 Decongestive therapy, compression therapy for lipedema
51:36 Early treatment of lipedema
54:47 Is there more research for lipedema?

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