A Low-Carb Physician in the DRC | Dr Shawn Baker & Dr Cirhuza Cikomola

A Low-Carb Physician in the DRC | Dr Shawn Baker & Dr Cirhuza Cikomola

Dr. Cikomola (MD, PhD) is an endocrinologist at the Catholic University of Bukavu in the Democratic Republic of Congo, where he is also dean of the Faculty of Medicine.
He has introduced low carbohydrate management to his patients with type 2 diabetes and in 2021; he piloted a low carbohydrate intervention via Zoom.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Timestamps:
00:00 Introduction
02:52 Subcategories of diabetes; African diabetes
05:10 Relative incidence of diabetes in Congo
06:43 Nutrition in medical training
10:43 Success of low-carbohydrate approach
13:40 Food security
17:00 Pandemic and obesity
19:20 Nutrition guidelines in the Congo
22:29 Other endocrinological disorder affected by nutrition
23:52 Main medications used for diabetes
27:49 Doctors have limited time with patients
29:28 Natural resources in the Congo
33:20 Pastoralists in the Congo
37:30 Life expectancy in Africa
39:11 Exporting diseases and nutritional guidelines to Africa
40:40 Dr Cikomola's Zoom meetings
42:20 Driver of diabetes, heart disease, hypertension in Africa
44:21 Trend in Africa
48:24 HIV control in the Congo
52:07 Dr Cikomola's diet
53:51 Meat in the Congo

https://revero.com

Invest In Revero:
https://republic.com/revero

Fill Out the Food Reaction Survey:
https://www.questionpro.com/t/AUBnjZpQqC

Book a Carnivore Coach:
https://revero.com/book-a-coach/

Book a Coaching Session:
https://revero.com/book-a-coach/

Carnivore Shirts:
https://merch.revero.com

Subscribe to our Newsletter:
https://revero.com/subscribe/

Join the Community:
https://revero.com/join/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Jaksot(1327)

Why Modern Food Leaves Us Drained: Minerals in Modern Health | Dr. Shawn Baker & Morley Robbins

Why Modern Food Leaves Us Drained: Minerals in Modern Health | Dr. Shawn Baker & Morley Robbins

Morley Robbins is the creator and founder of The Root Cause Protocol. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare...

7 Marras 202549min

They Spray What on Potatoes? Better Snacks, Better Ingredients  | Dr. Shawn Baker & Steven Rofrano

They Spray What on Potatoes? Better Snacks, Better Ingredients | Dr. Shawn Baker & Steven Rofrano

Steven Rofrano grew up in New Jersey in an Italian-American family that instilled a deep respect for food quality and old-world traditions. Steven struggled with chronic health issues growing up, unti...

31 Loka 202541min

How Do We Really Fuel Athletic Performance? | Dr. Shawn Baker & Professor Tim Noakes

How Do We Really Fuel Athletic Performance? | Dr. Shawn Baker & Professor Tim Noakes

Professor Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 74 and is rated an A1 scientist by the ...

24 Loka 20251h 7min

He Almost Lost His Colon, Until He Tried This | Dr. Shawn Baker & San

He Almost Lost His Colon, Until He Tried This | Dr. Shawn Baker & San

With a carnivore diet, San put his Ulcerative Colitis into remission and has been symptom free for 3.5 years. San has also improved severe acne and improved anxiety and depression. Instagram: https://...

16 Loka 202542min

How Keto Crushed Skepticism, Anxiety, Infection and Chronic Disease | Dr. Shawn Baker & Danjela Ago

How Keto Crushed Skepticism, Anxiety, Infection and Chronic Disease | Dr. Shawn Baker & Danjela Ago

Danjela is a part of the Revero Team, using her personal journey with a low carb nutritional approach to help others. Danjela has been able to treat a chronic fungal infection, lower her Levothyroxine...

26 Syys 202529min

Revero Coach On Importance of Individualized Health Protocols | Dr. Shawn Baker & Christa Povec

Revero Coach On Importance of Individualized Health Protocols | Dr. Shawn Baker & Christa Povec

Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing e...

19 Syys 202545min

What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone

What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped th...

17 Syys 202547min

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the Uni...

11 Syys 202549min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
fitnessvastaanotto
rss-addiktit
rss-kyykkya-ja-kuoharia