Food Allergy Hot Flashes vs Menopause | Tracey's Carnivore Success Story

Timestamps
00:00 Low-carb, keto, Hashimoto's, watching Shawn Baker on Joe Rogan's podcast
01:45 Doing a carnivore diet of just meat and water
02:25 Reintroducing eggs, minimal dairy
02:40 Transitional issues going from keto to carnivore
04:00 Mistaking food allergy hot flashes for those from menopause

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