He Wanted To Go Plant-Based, Here's What Happened | Dr. Shawn Baker & Mikey Gomez

Mikey is a Brazilian Jiu-jitsu Black Belt trained under the Gracie Barra lineage and a former pro-MMA fighter. Now he's a digital Entrepreneur sharing leadership, financial literacy, and digital entrepreneurship skills to help people make more money to free up time to do what's important to them and have the ability to eat quality food to live well.

Timestamps
00:00 Introduction, jiu jitsu
02:36 George Karakhanian
03:27 Growing up with asthma
07:08 Game Changers
10:32 Carnivore diet makes us stronger
14:04 Coach Danny
15:17 Being full of life on the carnivore diet
16:45 Carnivore diet and family
18:02 Meat is nourishing for us
19:33 Asthma autoimmune component
20:32 Middleweight weight class
21:28 Improved flexibility
23:14 Mother first got started with the carnivore diet
25:27 Setting an example
27:33 High intensity on carnivore diet
30:24 No reason to leave carnivore diet
32:22 Hydration
33:29 Jiu jitsu impact on other areas of life
37:32 Are men today softer?
41:05 Vulnerability
43:50 We get old because we stop playing
46:58 Gracie Diet

IG: @mikeygb

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