Doctors Tell Him To Keep Eating Junk, And Then This Happens | Dr. Shawn Baker & Coach Evan E

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.

He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues (ankylosing spondylitis), GI problems, and many other ailments into remission. After being unable to perform strenuous physical activity for a long period of time, Evan's performance capacity has dramatically increased, allowing him to get back into weightlifting and Brazilian Jiu-Jitsu.

Evan on IG: https://www.instagram.com/canadiancarnivorecoach/
Evan's coaching profile: https://carnivore.diet/product/evan-e/

00:00 Introduction
01:25 ADHD, OCD, brain fog, eye trouble, trouble sleeping, fatigue, overweight, binge eating
02:47 Becoming skinny fat
03:47 Low-fat diet and satiety
06:02 Taking supplements
08:37 Ankylosing spondylitis
10:49 Nutrition courses in school
12:38 Sugar addiction
14:40 Exercising
16:09 Physicians' interest in diet
17:21 Getting introduced to the carnivore diet
20:16 Big steak and satiety
21:15 Ankylosing spondylitis drugs
22:27 Finding work with more energy
23:22 Carnivore diet and family
24:17 Doctors' reactions to carnivore diet
25:36 Transitioning to the carnivore diet
27:13 One meal a day
29:42 Going back to jiu jitsu
32:29 Health, carnivore, and relationships
33:46 Beef in Alberta
37:07 Carnivore diet and cardiovascular disease risk
38:16 Myocarditis
40:45 Depression gone
42:11 Where to find Evan; Evan's coaching philosophy

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