Have We Been Gaslighting Ourselves? | Dr. Shawn Baker & Dr. Sabrina Solt

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Dr. Sabrina Solt is a naturopathic medical doctor located in Scottsdale, AZ. She practices regenerative and anti-aging medicine, utilizing therapies such as stem cells, PRP, bio-identical hormones, and nutritional IV therapy for her patients. She has been a proponent of the carnivore diet for helping manage chronic pain, assisting in weight loss, and healing digestive issues in her patients. Personally, the carnivore diet has allowed her to overcome anxiety, IBS, brain fog, and more. In her free time, she enjoys reading and spending time with her husband and two children - who are all carnivores as well.

Follow Dr. Solt:
https://www.instagram.com/drsolt/
https://www.youtube.com/c/ZacSolt
https://stemcelltherapypro.com/

Timestamps:
00:00 Trailer
00:52 Introduction
02:22 Digestive issues, acne, anxiety, panic attacks; husband goes on the carnivore diet
03:45 Shawn used to eat salads begrudgingly when on the ketogenic diet
04:48 Sabrina's chronic pain goes away in a month
05:15 Supplementing with digestive enzymes during adaptation phase
06:11 Was Sabrina ever plant-based?
07:05 Shawn doing low-fat diet
07:44 Sabrina apologized to previous patients for telling them to eat vegetables
08:44 Patients trust her example and experience
09:36 Why Sabrina's husband went on the carnivore diet
10:40 Visceral reactions when eating meat
12:26 Anxiety and addiction go away on the carnivore diet
15:03 Health status of centenarians
16:02 Nursing on the carnivore diet
17:44 Carb cravings on carnivore diet
18:53 Carnivore diet tastes great
20:56 Patients going on the carnivore diet
21:44 Shawn's first introduction to connection between nutrition and chronic pain
22:42 Pushback from colleagues
23:40 Plant-based naturopaths
25:35 Do plants have utility?
27:18 Supplementing on the carnivore diet
28:40 Negative experiences on the carnivore diet
30:08 Men versus women in fat consumption
31:26 Sabrina's fitness competition days
33:03 Fiber and bloating; gaslighting ourselves
35:25 Cholesterol levels as a risk factor
36:58 High protein diets and kidneys
38:17 Group-based health programs
41:45 The importance of sleep
42:49 Bill Gates and synthetic meat
44:36 Shawn never prescribed a mobility scooter
45:28 Society's health status in the future
47:19 Social media companies' "misinformation" policies
49:57 Sabrina is raising her children on the carnivore diet
51:10 What should people cut out of their diets to be healthy?
53:05 Where to find Sabrina

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