Is Veganism TERRIBLE For Your Health? | Dr. Shawn Baker & Coach Chana K

Coach Chana started the carnivore way of eating on her 71st birthday. Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health.

Coach Chana's personal experience includes:
- NAFLD
- Auto-immune disease
- Weight Loss
- Skin issues
- Digestive issues
- Acid reflux
- Hypo-thyroid and adrenal fatigue
- Carb addiction
- Pre-diabetes

Find Coach Chana: https://carnivore.diet/product/chana-k/

Timestamps:
00:00 Trailer
00:46 Introduction
03:07 Macrobiotic diet
04:22 Finding out about carnivore diet
06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis
08:34 Cholesterol
10:14 Sweeteners
12:26 Israel as a meat-eating country
14:19 Chana has become a carnivore coach
15:50 Autoimmune conditions on the carnivore diet
18:12 Veganism in Israel
19:57 Other health issues
20:58 Sleep before carnivore diet
22:45 Socialized medicine in Israel
25:15 Cognition, energy, strength on carnivore diet
26:54 Higher fat versus higher protein
28:56 Carnivore diet and heart disease risk
31:14 Liver biopsy
32:22 Surprising benefits for skin, hair, nails, digestion
35:09 Weight loss
37:06 Excluding vegetables
37:50 Music career

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