This Is The #1 THREAT To Your Health | Dr. Shawn Baker & Dr. Paul Mason

Dr. Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For the last two years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.

You can find Dr. Mason at http://lowcarbdoctors.com.au
IG & Twitter: @drpaulmason
YouTube: https://www.youtube.com/channel/UC3vzrYZcGqpgchc5sYM5Ybw

Timestamps:
00:00 Trailer
00:56 Introduction
03:27 Ketogenic diet and high LDL in some people
06:07 Normal ranges for cholesterol
08:46 Is dairy bad for us?
12:13 Dairy and autoimmune issues
15:31 Raw dairy
17:31 Whey protein
19:03 Six food elimination diet
21:21 Eggs
24:08 Cholesterol etiology of heart disease
26:38 Different-density lipoproteins
29:05 Glycation and oxidation damage
31:56 Cholesterol and atherosclerotic plaque
35:59 The problem with seed oils
38:42 Smoking and heart disease
43:06 Treating autoimmune diseases with gut-centric approach
46:35 Infections that trigger autoimmune disease
49:06 Learning from patients
51:58 Vegan and vegetarian patients
54:49 Sugar vs seed oils
58:25 Dopamine release with eating
60:57 Stress eating
62:00 Salt requirement on a carnivore diet
68:02 Protein vs fat on the carnivore diet
70:58 How many grams protein per pound weight?
72:27 Where to find Paul

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