He Laughs At Doctors Telling Him To Cut Meat 💪 | Dr. Shawn Baker & Rick

In 2015, Rick, suffering from high blood pressure and poor metabolic health, was put on medication. He later developed aggressive prostate cancer and underwent surgery. Despite being cancer-free, his metabolic health worsened, nearing obesity and showing signs of diabetes. Rick decided to overhaul his diet, transitioning to a ketogenic, then a near-carnivorous diet, following his son's successful weight control regime. His health improved dramatically: he lost 85 pounds, his blood glucose normalized, his hypertension was controlled without medication, and his gout and lactose intolerance disappeared. Despite initial weight loss leading to a slower metabolism, adjusting his meal frequency and focusing on protein intake helped maintain his health. Rick now has a healthier lifestyle, is tested for cancer twice yearly, and attributes his improved health primarily to dietary changes.

Rick on IG: https://www.instagram.com/rickcartwright/ and https://www.instagram.com/carnivore.rick/

Timestamps:
00:00 Trailer
00:54 Introductions
03:21 Sudden weight gain
05:08 Original loss of weight
05:49 Health scare at 50
08:13 Prostate cancer diagnosis
10:08 Other health concerns
13:54 Start of shift to carnivore
15:00 Carnivore diet
17:21 Training on carnivore
20:20 Hunger levels on carnivore
23:21 Response from health professionals
25:04 Original reason for weight gain
28:11 Response from people about carnivore diet
30:50 Current status of carnivore diet
32:54 Carnivore diet effects on aging
35:03 Wife's response to carnivore diet
35:58 Sleep quality on carnivore
37:53 Getting off blood pressure meds
41:37 Strength levels at 65 on carnivore
43:23 Financial impact of carnivore
45:30 Honey on the carnivore diet
47:36 Energy levels as a carnivore
50:26 Doctor visits on carnivore
52:49 Where to find Rick

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