Rising from Despair: A Journey of Strength and Empowerment
Soma Says18 Kesä 2024

Rising from Despair: A Journey of Strength and Empowerment

Join us in this deeply moving episode as we welcome Laurice Duffy, a life coach and author who found her calling through personal tragedy. After her husband's battle with ALS and his eventual passing, Laurice discovered the strength to overcome her own fears and empower others to do the same. Listen as she shares her transformative journey from darkness to peace, and how she now helps others navigate through their toughest challenges to find fulfillment and purpose.

From raising four sons single-handedly to launching the Kindness Matters mission and writing her inspiring book "Raising Hope," Laurice's story is a testament to the power of resilience and the human spirit. Don't miss this episode filled with heartfelt insights and practical advice for anyone facing adversity.

Discover more about Laurice Duffy and her work at A Mindful Journey, and find her book "Raising Hope" on Amazon. Follow her on Instagram at @amindfuljourney.ld for daily inspiration.

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Longevity Medicine, AI, and Closing the Women’s Health Gap

Longevity Medicine, AI, and Closing the Women’s Health Gap

Longevity Medicine, AI, and Closing the Women's Health Gap Guest: Dr. Hilary Lin, MD Host: Dr. Soma Mandal, MD  EPISODE DESCRIPTION What does artificial intelligence have to do with your perimenopaus...

12 Elo 34min

Voices Unheard: the Silent Struggle of Women in Speech Therapy

Voices Unheard: the Silent Struggle of Women in Speech Therapy

Guest: Ashlyn Lelej, MS, CCC-SLP | Founder, Speech Matters Clinic Host: Dr. Soma Mandal, MD Website: speechmattersclinic.com | Instagram: @speechmattersclinic EPISODE DESCRIPTION What happens when th...

9 Kesä 42min

Reclaiming Confidence in Perimenopause: Mindset, Style and Being Seen with Rosie Faulkner

Reclaiming Confidence in Perimenopause: Mindset, Style and Being Seen with Rosie Faulkner

In this episode of Soma Says, Dr. Soma Mandal sits down with award-winning producer, video confidence coach, and midlife advocate Rosie Faulkner for an honest conversation about confidence, identity, ...

7 Touko 30min

Toxic Truths: Why Modern Medicine Ignores Your Symptoms: With Dr. Loretta Friedman

Toxic Truths: Why Modern Medicine Ignores Your Symptoms: With Dr. Loretta Friedman

In this episode of Soma Says, Dr. Soma Mandal sits down with Dr. Loretta Friedman — a Directional Non-Force Technique® chiropractor, integrative clinical nutritionist, and founder of Synergy Health As...

14 Huhti 27min

The Silent Cardiometabolic Crisis in South Asians - with Dr. Namratha Kandula

The Silent Cardiometabolic Crisis in South Asians - with Dr. Namratha Kandula

In this episode of Soma Says, Dr. Soma Mandal sits down with Dr. Namratha “Nammi” Kandula — Professor of Medicine and Preventive Medicine at Northwestern University and a leading investigator in the M...

24 Maalis 46min

The Fountain of Youth: Can Plastic Surgery Really Turn Back the Clock?

The Fountain of Youth: Can Plastic Surgery Really Turn Back the Clock?

In this episode of Soma Says, Dr. Soma sits down with board-certified plastic surgeon Dr. Hisham Seify of Newport Beach for a thoughtful conversation about how aesthetic medicine has evolved — and how...

17 Helmi 26min

Midlife Career Calm: Quiet Change Explained

Midlife Career Calm: Quiet Change Explained

In this intimate solo episode of Soma Says, Dr. Soma explores a quiet but powerful experience many women face in midlife: the growing sense that the professional identity that once fit no longer feels...

10 Helmi 11min

Root Cause Wellness: Beyond Conventional Healthcare

Root Cause Wellness: Beyond Conventional Healthcare

In this insightful episode of Soma Says, Dr. Soma Mandal sits down with Kristen Blake, a functional nutritionist and women’s wellness coach dedicated to helping women heal from the inside out. Kristen...

23 Joulu 202540min

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