#19 - Stop Slouching and Get a Flat Belly

#19 - Stop Slouching and Get a Flat Belly

Welcome to The Jorge Cruise Show.

It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your chances of diabetes, stroke, cancer, and even poor respiratory health. The good news that you can reduce dangerous belly fat and reboot your life in just 8 minutes.

Hi, my name is Jorge Cruise, and I’m known as the “8-Minute” life strategies to the world’s busiest celebrities. I’ve been a fitness, nutrition, and life strategist for over 25 years and you may have seen my work with Oprah Winfrey, Khloe Kardashian, President Bill Clinton, Tara Banks, Wendy Williams, Kelly Clarkson, Dr. Oz, Tony Robbins, or even Steve Harvey.

My passion to find the best science-backed life shortcuts has allowed me to write over 30 books and become a MULTIPLE NY Times Best Selling Author with over 9 Million books in print, and I KNOW I can help you too.

Imagine getting the CONFIDENCE you want during this COVID-19 world, by having a life edge at any stage of your life -- whether you’re just starting out or in midlife like me or beyond. Even if you don't think you have enough time, money, or willpower, I know this podcast will show you how to finally put your life together.

Learn more at JorgeCruise.com and Jorges8Minutes.com and on all social media: @jorgecruise #TheJorgeCruiseShow #JorgeCruise

Please share with me your comments here or email me at hello@jorges8minutes.com

Peace and Purpose,
Jorge Cruise

Jaksot(180)

#36 - THINK FIT: I HAVE THE INNER RESOURCES THAT CAN HANDLE ANY OBSTACLE I ENCOUNTER.

#36 - THINK FIT: I HAVE THE INNER RESOURCES THAT CAN HANDLE ANY OBSTACLE I ENCOUNTER.

Happy Wednesday, May 20th. On today’s show, I share with you a #JorgesThinkFit that will help you discover that you are capable of overcoming any unexpected challenge from a death, divorce, loss of w...

20 Touko 202016min

#35 - THINK FIT: CHALLENGES EXCITE AND MOTIVATE ME.

#35 - THINK FIT: CHALLENGES EXCITE AND MOTIVATE ME.

Happy Tuesday, May 19th. On today’s show, I share a #JorgesThinkFit that will help you overcome any obstacle you have: CHALLENGES EXCITE AND MOTIVATE ME. . Visit https://www.jorgecruise.com/podcast if...

19 Touko 202016min

#34 - THINK FIT: I TAKE GOOD CARE OF MYSELF.

#34 - THINK FIT: I TAKE GOOD CARE OF MYSELF.

Happy Monday, May 18th. On today’s show, I share a #JorgesThinkFit that will help you better honor a vow to a goal you have: I TAKE GOOD CARE OF MYSELF. Visit JorgeCruise.com/podcast if you want to do...

18 Touko 202017min

#33 - THINK FIT: I HAVE WHAT IT TAKES TO ACHIEVE MY GREATEST DREAMS.

#33 - THINK FIT: I HAVE WHAT IT TAKES TO ACHIEVE MY GREATEST DREAMS.

Welcome to The Jorge Cruise Show. It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase you...

15 Touko 202011min

#32 - THINK FIT: I HAVE ALREADY TAKEN THE FIRST STEP.

#32 - THINK FIT: I HAVE ALREADY TAKEN THE FIRST STEP.

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

14 Touko 202028min

#31 - ASK JORGE: How to NEVER feel hungry while fasting with guest co-hosts @navitaszach and @megadelmanrn.

#31 - ASK JORGE: How to NEVER feel hungry while fasting with guest co-hosts @navitaszach and @megadelmanrn.

Welcome to The Jorge Cruise Show. It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase you...

12 Touko 202037min

#30 - The Jorge Cruise Show

#30 - The Jorge Cruise Show

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

11 Touko 20202min

#29 - ASK JORGE: The power of curcumin and its best organic source with guest co-hosts @navitaszach and @megadelmanrn.

#29 - ASK JORGE: The power of curcumin and its best organic source with guest co-hosts @navitaszach and @megadelmanrn.

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

4 Touko 202023min

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