#24 - How to instantly reduce inflammation in any joint

#24 - How to instantly reduce inflammation in any joint

Welcome to The Jorge Cruise Show.

It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your chances of diabetes, stroke, cancer, and even poor respiratory health. The good news that you can reduce dangerous belly fat and reboot your life in just 8 minutes.

Hi, my name is Jorge Cruise, and I’m known as the “8-Minute” life strategies to the world’s busiest celebrities. I’ve been a fitness, nutrition, and life strategist for over 25 years and you may have seen my work with Oprah Winfrey, Khloe Kardashian, President Bill Clinton, Tara Banks, Wendy Williams, Kelly Clarkson, Dr. Oz, Tony Robbins, or even Steve Harvey.

My passion to find the best science-backed life shortcuts has allowed me to write over 30 books and become a MULTIPLE NY Times Best Selling Author with over 9 Million books in print, and I KNOW I can help you too.

Imagine getting the CONFIDENCE you want during this COVID-19 world, by having a life edge at any stage of your life -- whether you’re just starting out or in midlife like me or beyond. Even if you don't think you have enough time, money, or willpower, I know this podcast will show you how to finally put your life together.

Learn more at JorgeCruise.com and Jorges8Minutes.com and on all social media: @jorgecruise #TheJorgeCruiseShow #JorgeCruise

Please share with me your comments here or email me at hello@jorges8minutes.com

Peace and Purpose,
Jorge Cruise

Jaksot(180)

#139 - TAKE MY 3-DAY FASTING CHALLENGE!

#139 - TAKE MY 3-DAY FASTING CHALLENGE!

Episode 139: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) and get premium videos and LIVE meetings with Jorge Cruise. #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise

12 Syys 202110min

#138 - Dr. Will Cole: Meet Gwyneth Paltrow’s Intuitive Fasting Man

#138 - Dr. Will Cole: Meet Gwyneth Paltrow’s Intuitive Fasting Man

Episode 138: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

13 Elo 202136min

#137 - Belly Good: Iced Mocha Delight

#137 - Belly Good: Iced Mocha Delight

Episode 137: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

13 Elo 20217min

#136 - Carb Swap: Potato Chips

#136 - Carb Swap: Potato Chips

Episode 136: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

12 Elo 20219min

#135 - Zero Hunger Water: Martha’s Orange Spritz

#135 - Zero Hunger Water: Martha’s Orange Spritz

Episode 135: In honor of my friend Martha Stewart, we dedicated today’s Zero Hunger Water recipe to her 80th birthday. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, an...

11 Elo 202112min

#134 - Belly Bad: Exercise to Lose it

#134 - Belly Bad: Exercise to Lose it

Episode 134: Get ready to discover why exercising is a waste of your time to lose belly inches. Find out why you should exercise, and the solution to study-proven weight loss. Visit https://www.zerohu...

5 Elo 202112min

#133 - Zero Hunger Meal: 10 Minute Budget Ribeye

#133 - Zero Hunger Meal: 10 Minute Budget Ribeye

Episode 133: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

19 Touko 202110min

#132 - Carb Swap: Beans VS Soup

#132 - Carb Swap: Beans VS Soup

Episode 132: Visit https://www.zerohungerguy.com/ for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

18 Touko 202112min

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