Brain Unblocked: The Brainspotting Podcast23 Elo 2022

Holistic Counseling with Chris McDonald

There used to be a stigma (and practice) in which working on your mental and emotional wellbeing meant lying on a couch with a therapist behind you writing notes and judging your thoughts. Now, there are myriad ways mental wellness work might look. Chris McDonald works with counselors who feel passionate about bringing more holistic means of healing into the therapy room. She joins me today on the podcast to talk about her passion of holistic counseling.

You don't want to miss:

How Chris weaves various holistic approaches into her work as a counselor in North Carolina, U.S.
Chris's own trifecta of healing modalities
Her passion for helping like-minded therapists feel comfortable bringing holistic elements into their client work

PLUS, she shares an easy exercise for getting grounded and centered so you can listen to your inner voice, whether it's the voice of anxiety, wisdom, or something else.

Links and resources:

The Holistic Counseling Podcast
Chris's Private Therapy Practice: Path to Hope Counseling
Get a Daily Brain Block Buster delivered right to your inbox every M-F to help you get past the brain blocks keeping you stuck on groundhog day so you can take action and move the needle in your business. Sign up at https://carolynrobistow.net/daily
Download your free body scan meditation so you can take the first step toward subcortical healing https://carolynrobistow.net/bodyscan
Join the waitlist for Optimized AF Academy https://carolynrobistow.net/optimizedaf

Follow me on Instagram: @carolynrobistow
Find a Brainspotting practitioner near you: https://brainspotting.com/directory/ UK-specific directory: https://www.bspuk.co.uk/therapists/
Free Biolateral Music https://youtu.be/Eu_kSaFzSR0
Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK

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