Brain Unblocked: The Brainspotting Podcast20 Syys 2022

The Lesser Acknowledged Benefits of Being an AF Entrepreneur

This episode is for everyone who is either drinking regularly without thinking about how it impacts your productivity OR everyone who is drinking regularly and wants to change the amount and/or frequency… ESPECIALLY if you're working on big goals for yourself!

You don't want to miss:

Why I prefer to talk about the benefits of being an AFer instead of the harms of alcohol
The 6 areas of improved quality of life that people most often forget to acknowledge
How these benefits are especially important for entrepreneurs and self-made people

PLUS, a quick activity to help your subcortical brain start to absorb the possibility of a life with less alcohol.

Links and resources:

Get a Daily Brain Block Buster delivered right to your inbox every M-F to help you get past the brain blocks keeping you stuck on groundhog day so you can take action and move the needle in your business. Sign up at https://carolynrobistow.net/daily
Download your free body scan meditation so you can take the first step toward subcortical healing https://carolynrobistow.net/bodyscan
Join the waitlist for Optimized AF Academy https://carolynrobistow.net/optimizedaf

Follow me on Instagram: @carolynrobistow
Find a Brainspotting practitioner near you: https://brainspotting.com/directory/ UK-specific directory: https://www.bspuk.co.uk/therapists/
Free Biolateral Music https://youtu.be/Eu_kSaFzSR0
Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK

World Famous: How to Create a Kick-Ass Brand by David Tyreman https://www.amazon.com/World-Famous-Third-David-Tyreman/dp/1732024405/ref=pd_lpo_1?pd_rd_i=1732024405&psc=1https://www.amazon.com/World-Famous-Third-David-Tyreman/dp/1732024405/ref=pd_lpo_1?pd_rd_i=1732024405&psc=1
Amanda Kuda on Instagram @AmandaKuda
Alcohol Explained by William Porter https://www.amazon.com/Alcohol-Explained-William-Porter/dp/1516997190#:~:text=Alcohol%20Explained%20is%20the%20definitive,right%20up%20to%20chronic%20alcoholism.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(81)

81. Confident Copywriting for Therapists with Marisa Corcoran

Hey therapist-turning-coach, ready to discover what to say and how to say it to magnetically attract your dream clients? Then you need Marisa Corcoran in your corner... In addition to writing the wo...

26 Helmi 20251h

I Missed You: What I'm BSPing Now

Miss me? It's been a hot minute, and the story (stories!) will unfold over time, so stick around (ahem, subscribe/follow). In this episode, catch up with the ways I've been using Brainspotting in my ...

18 Helmi 202519min

From Mundane to Life Changing with Rebeca Gilbert

Are you a visual thinker struggling to wrap your mind around WTF Brainspotting actually means? Join me this week as Rebeca Gilbert shares her story, not only as a Licensed Professional Counselor open ...

5 Joulu 202358min

How to Choose a Brainspotting Setup

Whether you're using Brainspotting professionally or personally, with yourself or with others, it's critical to feel confident in what to do. If you're second-guessing yourself, you risk getting over...

15 Elo 202320min

Why Knowing Better Does Not Equal Doing Better

You've probably heard people say "when you know better, you do better." But sometimes there's more to it than that. And if you're trying to "know" your way into a healthier relationship with alcohol...

8 Elo 202318min

Game-Changing Results from Brainspotting and Business Clarity with Valarie Harris

How big of a game-changer can Brainspotting actually be? Valarie Harris is today's guest to share about her very first experiences of using Self-guided Brainspotting to face some deep fears about her...

25 Heinä 20231h 1min

4 Vital Issues Every Alcohol-Free Entrepreneur Should Brainspot

You already know Brainspotting can get you out of old patterns and into consistent and focused action on your goals. But where do you even start? Especially if you only know one (or maybe even none)...

18 Heinä 202316min

2 Simple Signs a Brain Block is Postponing Your Success

Is it you or is it a brain block? People always ask me how to know if it's an issue to brainspot or just a time to tweak an external system (like a schedule or an environment). So in this episode, I...

11 Heinä 202317min