How to find a gym near me
What if your fave spot has closed? What if you’re looking for a change in routine? How do you find a new gym?
27 Marras 20205min
Walking is awesome!
Walking is a great form of exercise and stress relief.
2 Marras 20208min
Tips for Living a Healthy Lifestyle
How can you live a healthier life? What are small tips/tricks to help you maintain that lifestyle? Have questions? Email us at feelgoodlivebetterpodcast@gmail
22 Loka 20206min
Eat this, Not that
How can you eat a bit healthier? What are some food substitutions that will make your fave recipes a healthier option? Send us any questions! We’ll answer! feelgoodlivebetterpodcast@gmail
11 Loka 20207min
What’s the best way to workout? HIIT? Cardio? Weights?
What’s the best way to work out? Which type of workout yields the best results? Is HIIT more effective than cardio? Should you lift weights? Will you get bulky? Let’s talk!!
15 Syys 20204min
How long does it take to see fitness results?
How long do you have to workout before you see results? How long will it take to reach your goals?
27 Elo 20206min
What should you eat for weight loss?
Jenn and Cathy get this question quite frequently! Here’s our answer ....
17 Elo 20205min
