The Dream Bigger Podcast22 Loka 2024

Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More

On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her classes and most recently her wellness retreat, I have witnessed first-hand Amanda’s knowledge and expertise when it comes to understanding the human body and how she truly cares about everyone who takes her classes. Throughout the episode we talk about creating fitness habits that you can stick with, the benefits of pilates during pregnancy, how and what you should be eating to maintain healthy weight loss, and so much more. Enjoy!

To connect with Amanda on Instagram, click HERE.

To check out Core Club Online Pilates, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover the Fabric of Now at TheFabricofOurLives.com

Canadian babes, Woo + Chatters are partnering to offer you 20% off your purchase of all Woo More Play products. Use code WOO20 both in-stores and online. You can visit your neighborhood Chatters store and give them code WOO20 at the register - or visit chatters.ca/brands/woo-more-play and use code WOO20 at checkout.

Fuel your brain and body with all-day energy with Mushroom Breakthrough. For an exclusive offer for my listeners go to bioptimizers.com/dreambigger and use code DREAMBIGGER during checkout. And the great thing about BIOptimizers is that you can try it risk-free with their 365-day money-back guarantee.

Head to acorns.com/dreambigger or download the Acorns app to start saving and investing for your future today!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(376)

Pia Mance: ‘I’m Of Course Doing Both’ — On Pregnancy, Motherhood, Building a Billion-Dollar Mindset, and Growing Heaven Mayhem From $0 in Sales

On today’s episode, I’m joined by Pia Mance, founder of Heaven Mayhem, to discuss building a successful jewelry brand from $0 in sales, making the leap from creator to entrepreneur, and knowing when t...

26 Elo 57min

From Scheduled C-Section to Unmedicated Home Birth: My Birth Story

On today’s solo episode, I’m sharing my positive birth story and taking you through my journey. I dive into how I prepared for labor, why I chose to keep an open mind rather than create a strict birth...

19 Elo 54min

Tezza Barton: ‘You’re Cringe Until It Works’ — On Motherhood, $0 in the Bank, and Building One of the Most-Used Creative Apps in the World

On today’s episode, I’m joined again by Tezza Barton, founder of the Tezza App, to discuss building one of the most-used creative apps in the world, finding her voice as a creator, and what it’s like ...

12 Elo 51min

Josie Maran on Leaving QVC as The #1 Beauty Brand to Rebrand & Relaunch at Sephora

On today’s episode, I’m joined by Josie Maran, founder of the iconic clean beauty brand, to discuss why she pivoted her business, the process of the rebrand, and her goal of building a legacy brand. P...

5 Elo 39min

Stassi Shroeder’s Reality TV Comeback with “House of Stassi”, Motherhood, & Staying Relevant Online

On today’s episode, I’m joined by Stassi Schroeder to talk about her highly anticipated new Hulu series, House of Stassi, and the comeback that's been years in the making. Stassi shares what it took t...

29 Heinä 44min

Everything First-Time Moms Need to Know About A Positive Pregnancy, Labor & Postpartum with Lori Bregman

On today’s episode, I’m joined by my doula, Lori Bregman, for an honest and empowering conversation about everything first-time moms need to know to prepare for pregnancy, labor, and postpartum. Lori ...

22 Heinä 58min

Current Biggest Brand Launches: What's Smart Marketing vs. Hype?

On today’s episode, I’m joined by my husband and Co-Founder Nish Samantray for a fun conversation breaking down some of the biggest brand launches, marketing campaigns, and consumer products making he...

15 Heinä 55min

2026 Future You Project: Revisiting Your New Years Resolutions

On today’s solo episode, I’m continuing the 2026 Future You Project series by sharing why now is the perfect time to revisit your New Year’s resolutions and reset your goals for the rest of the year. ...

8 Heinä 20min