The Dream Bigger Podcast22 Loka 2024

Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More

On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her classes and most recently her wellness retreat, I have witnessed first-hand Amanda’s knowledge and expertise when it comes to understanding the human body and how she truly cares about everyone who takes her classes. Throughout the episode we talk about creating fitness habits that you can stick with, the benefits of pilates during pregnancy, how and what you should be eating to maintain healthy weight loss, and so much more. Enjoy!

To connect with Amanda on Instagram, click HERE.

To check out Core Club Online Pilates, click HERE.

To connect with Siff on Instagram, click HERE.

To connect with Siff on Tiktok, click HERE.

To learn more about Arrae, click HERE.

To check out Siff’s LTK, click HERE.

To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Discover the Fabric of Now at TheFabricofOurLives.com

Canadian babes, Woo + Chatters are partnering to offer you 20% off your purchase of all Woo More Play products. Use code WOO20 both in-stores and online. You can visit your neighborhood Chatters store and give them code WOO20 at the register - or visit chatters.ca/brands/woo-more-play and use code WOO20 at checkout.

Fuel your brain and body with all-day energy with Mushroom Breakthrough. For an exclusive offer for my listeners go to bioptimizers.com/dreambigger and use code DREAMBIGGER during checkout. And the great thing about BIOptimizers is that you can try it risk-free with their 365-day money-back guarantee.

Head to acorns.com/dreambigger or download the Acorns app to start saving and investing for your future today!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(359)

2026 Future You Project: Hotter & Healthier with Skin Foods, Beauty Sleep, & Nutrition

On today’s solo episode, I’m kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you’re focused on improving your skin, sleep, nutrition, or ...

12 Helmi 39min

Thais Gibson on Everything You Need To Know About Attachment Theory and Attachment Styles in Relationships

On today’s episode, I’m joined by Thais Gibson for a clear, compassionate conversation about attachment theory and how it shapes the way you love, communicate, and relate in every area of life. We bre...

4 Helmi 55min

Jacq Gould on Building Self Trust, Redirecting Goals, and How To Navigate Feeling Stuck

On today’s episode, I’m joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and navigating seasons where you feel stuck or disconnected. We ...

27 Tammi 59min

Carlene Higgins & Jill Dunn of Breaking Beauty Podcast on Celebrity Brands, Clean Girl Aesthetics, and Where To Invest In Skincare

On today’s episode, I’m joined by Carlene Higgins and Jill Dunn, the hosts of the Breaking Beauty Podcast, for a deep dive into what’s really worth your time and money when it comes to skincare. We br...

20 Tammi 54min

Jena Covello, Founder of Agent Nateur on Clean Beauty, Collagen vs Colostrum, and Tips for Inflammation

On today’s episode, I’m sitting down with Jena Covello, founder of Agent Nateur, to unpack how her personal health journey led her to build one of the most trusted clean beauty brands on the market. J...

13 Tammi 55min

2026 Glow Up Series – The Business Playbook: Tools Every Brand Should Be Utilizing, How to Build a Scalable Company, Securing Funding & More

On today’s solo episode, I’m back with Part Three of my 2026 Glow Up Series, breaking down the real business playbook for building a scalable brand. We talk about self-funding vs. raising capital, dif...

6 Tammi 39min

2026 Glow Up Series – Becoming Your Healthiest & Hottest Self

On today’s solo episode, I’m back with Part Two of my 2026 Glow Up Series, and we’re diving into what it actually takes to become your healthiest and hottest self. I break down my current wellness rou...

30 Joulu 202530min

2026 Glow Up Series – Goal Setting, Manifesting & Vision Boarding Deep Dive

On today’s solo episode, I’m kicking off my 2026 Glow Up Series—my annual deep dive designed to help you intentionally design the year ahead. In Part One, we’re focusing on goal setting, manifestation...

23 Joulu 202527min