686: Psychologist Dr. Becky Kennedy On Building Sturdy Kids and Confident Parents

686: Psychologist Dr. Becky Kennedy On Building Sturdy Kids and Confident Parents

Dr Becky, aka “the Millennial Parenting Whisperer”, is a clinical psychologist and the author of #1 New York Times bestseller Good Inside, which is also the name of her new app. She is all about firm boundaries, deep emotional connections, and meeting your kiddo where they are at. Parenting is TOUGH, let’s talk about it together.

00:00 Understanding the Parent's Job

00:33 The Importance of Boundaries

01:04 Introducing Dr. Becky

02:28 Disrupting Traditional Parenting

03:43 Rethinking Punishments and Rewards

05:19 The Concept of Sturdy Leadership

06:50 Teaching Kids Emotional Skills

11:07 Addressing Tantrums and Frustration

13:46 Handling Resilient Rebels

17:50 Setting Effective Boundaries

25:28 Understanding Boundaries in Parenting

27:13 Effective Parenting Strategies for Strong-Willed Children

29:10 The Concept of 'Deeply Feeling Kids'

31:55 Early Parenting Skills and Their Long-Term Impact

39:24 The Power of Repair in Parenting

44:34 Reparenting and Personal Growth

48:51 Resources and Support for Parents

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Jaksot(1060)

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