Dylan Johnson: GRAVEL racing, SCIENCE-based COACHING, and more... // Tomas Performance Podcast

FRIENDS OF THE PODCAST // ПРИЈАТЕЛИ НА ПОДКАСТОТ: https://fitkit.app/ https://crossfitskopje.com/ https://atgmacedonia.com/ https://thestrongest.mk/ GUEST: Dylan Johnson is a bike racer, a cycling coach and a YouTuber. He joins us for a nice chat about his love of cycling, Jukebox cycling team, CTS coaching, training principles and youtubing... His coaching: https://www.dylanjohnsontraining.com/ His videos: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Jukebox cycling: https://www.jukeboxcycling.com/ Click on the like & subscribe buttons if you like our content // Ставете like & subscribe доколку ви се допаѓаат нашите содржини. Interested in a collaboration? // Заинтересирани за соработка? performancetomas@gmail.com PODCAST: Web: https://tomasperformancepodcast.podbean.com/ RSS: https://feed.podbean.com/tomasperformancepodcast/feed.xml Apple: https://tinyurl.com/2anvcw69 Spotify: https://tinyurl.com/5c39z8su Youtube: https://youtube.com/@tomasperformancepodcast SOCIALS: https://www.instagram.com/tomasperformance/ https://www.tiktok.com/@tomasperformancepodcast https://www.facebook.com/tomasperformancepodcast *************************************************************************************** PRODUCED BY: Maxtreme Productions Thinking about starting your own podcast and you like what you see here, contact us! Email in the channel "About" section. We would love to help you! *************************************************************************************** TIMESTAMPS: (00:00) - In this episode (01:07) - Friends of the podcast (01:40) - Fan questions (11:45) - When did you fell in love with cycling? (14:10) - What is Jukebox Cycling? (17:50) - What is Pro? (20:30) - What did you learn from CTS? (23:00) - How is Dylan Johnson Training different? (25:50) - How much is it intuitive? (27:50) - How many athletes do you coach? (31:50) - Practical example of a training season (40:30) - Testing protocols for Zone 2 (46:20) - Gravel racing (51:50) - Being a YouTuber (56:20) - Does it help training? **************************************************************** Please note that while I am a life-long athlete in many sports and disciplines and a performance coach/manager on-the-side, I don’t consider myself an expert in anything and I never intend to impose my own beliefs and opinions on anyone. Although I sometimes may offer advice and suggestions it is every individual’s own responsibility to rationally decide whether or not to accept them. And with all that said, I hope you enjoy this episode. **************************************************************** #tomasperformancepodcast #jukebox #cycling