Thriving Against the Odds: Dr. Tristina Anderson’s Journey with HIV

Thriving Against the Odds: Dr. Tristina Anderson’s Journey with HIV

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Dr. Tristina Anderson, a life mastery consultant and corporate leader, to share her inspiring story of living with an HIV diagnosis for over 28 years. Dr. Tristina Anderson reflects on how this life-altering moment became a catalyst for personal growth, self-discovery, and resilience. She opens up about the challenges she faced, her determination to live fully for her children, and her journey toward guiding others to live intentionally. Through vulnerability and strength, Dr. Anderson offers insights on overcoming adversity, living with purpose, and finding hope in the darkest moments.

About the Guest:
Dr. Tristina Anderson is a life mastery consultant, corporate leader with over 25 years of experience, and a mother of two children born HIV-negative despite her diagnosis. With a doctorate in global business and leadership, she has transformed her journey of living with HIV into a mission to empower others. Dr. Anderson helps individuals thrive by focusing on mindset, resilience, and the power of intentional living.

Reach Her: https://unlockyourpowerwithin.ca/

Key Takeaways:

  1. A diagnosis doesn’t define your future—your mindset does.
  2. Shifting focus from obstacles to opportunities is key to resilience.
  3. Living intentionally helps you find strength in the most unexpected places.
  4. Sharing your story can empower not only yourself but others facing similar challenges.
  5. Prioritizing personal well-being is essential to thriving, even in the face of adversity.

One Learning for Listeners:
A shift in mindset can transform even the most daunting challenges into opportunities for growth. Dr. Anderson’s journey shows that thriving in life, regardless of diagnosis or adversity, begins with the decision to live fully and intentionally.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,


Stay Tuned And Follow Us!


#podmatch #healthymind #healthymindbyavik #wellness

Jaksot(1604)

Healing Words: Building Bridges to Mental Health with Athena Desai

Healing Words: Building Bridges to Mental Health with Athena Desai

In this episode, we delve into how healthy communication is essential not only for vibrant relationships but also for mental well-being. Host Avik Chakraborty speaks with holistic trauma specialist an...

23 Marras 202420min

Beyond Balance: How Technology and Humanity Unite for Holistic Wellness with Andrew Ronchetto

Beyond Balance: How Technology and Humanity Unite for Holistic Wellness with Andrew Ronchetto

In this episode, Avik Chakraborty sits down with Andrew Ronchetto, the visionary behind Beyond—a transformative platform redefining wellness in a hyper-digital age. Andrew shares his journey of person...

23 Marras 202417min

Mindful Intimacy: Rebecca Ferguson's Journey from Rediscovery to Fulfillment - Rebecca Ferguson's

Mindful Intimacy: Rebecca Ferguson's Journey from Rediscovery to Fulfillment - Rebecca Ferguson's

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Rebecca Ferguson, an inspiring coach, author, and advocate for intimacy and self-discovery. Rebecca shares her transformat...

23 Marras 202420min

From Fruitcake to the Stars: A Conversation with Serial Entrepreneur Paul Shrater

From Fruitcake to the Stars: A Conversation with Serial Entrepreneur Paul Shrater

Join us as we chat with Paul Shrater, a seasoned entrepreneur who has launched and scaled numerous businesses, including shipping fruitcake to space! In this episode, we delve into Paul's entrepreneur...

22 Marras 202420min

Soul Meets Strategy: Balancing Business and Spirituality with Karissa Dean

Soul Meets Strategy: Balancing Business and Spirituality with Karissa Dean

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty dives into the powerful intersection of spirituality and business with Karissa Dean, an ICF-certified coach and business mentor. From ru...

19 Marras 202417min

Balancing Business and Fitness: Lessons from Entrepreneur Jake Setterlun

Balancing Business and Fitness: Lessons from Entrepreneur Jake Setterlun

In this inspiring episode of Healthy Mind, Healthy Life, host Avik sits down with entrepreneur and fitness enthusiast Jake Setterlun. Starting his entrepreneurial journey at just 19, Jake has scaled m...

19 Marras 202413min

Thriving in the Gray: Holistic Healing for Chronic Pain and Inflammation with Audrey Stout

Thriving in the Gray: Holistic Healing for Chronic Pain and Inflammation with Audrey Stout

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the holistic approach to managing chronic pain and inflammation with Audrey Stout—an inspiring medical m...

19 Marras 202433min

The Mental Diet You Can't Ignore: Nourish Your Body, Mind, and Soul with Sherry Shaban

The Mental Diet You Can't Ignore: Nourish Your Body, Mind, and Soul with Sherry Shaban

In this enlightening episode of Healthy Mind, Healthy Life: The Healthy Waves, host Avik Chakraborty explores the concept of "mental diets" with fitness and mindset coach, Sherry Shaban. Together, the...

16 Marras 202437min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
puhu-muru
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-pitaisko-erota
meditaatiot-suomeksi
rss-pt-paahtio
junnut-pelissa
rss-en-saa-unta
terapiassa
docemilia
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
paaasia-podcast
katilon-kahvitunti
rss-uplevel-by-sonja-hannus