Thriving Against the Odds: Dr. Tristina Anderson’s Journey with HIV

Thriving Against the Odds: Dr. Tristina Anderson’s Journey with HIV

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Dr. Tristina Anderson, a life mastery consultant and corporate leader, to share her inspiring story of living with an HIV diagnosis for over 28 years. Dr. Tristina Anderson reflects on how this life-altering moment became a catalyst for personal growth, self-discovery, and resilience. She opens up about the challenges she faced, her determination to live fully for her children, and her journey toward guiding others to live intentionally. Through vulnerability and strength, Dr. Anderson offers insights on overcoming adversity, living with purpose, and finding hope in the darkest moments.

About the Guest: Dr. Tristina Anderson is a life mastery consultant, corporate leader with over 25 years of experience, and a mother of two children born HIV-negative despite her diagnosis. With a doctorate in global business and leadership, she has transformed her journey of living with HIV into a mission to empower others. Dr. Anderson helps individuals thrive by focusing on mindset, resilience, and the power of intentional living.

Reach Her: https://unlockyourpowerwithin.ca/

Key Takeaways:

  1. A diagnosis doesn’t define your future—your mindset does.
  2. Shifting focus from obstacles to opportunities is key to resilience.
  3. Living intentionally helps you find strength in the most unexpected places.
  4. Sharing your story can empower not only yourself but others facing similar challenges.
  5. Prioritizing personal well-being is essential to thriving, even in the face of adversity.

One Learning for Listeners: A shift in mindset can transform even the most daunting challenges into opportunities for growth. Dr. Anderson’s journey shows that thriving in life, regardless of diagnosis or adversity, begins with the decision to live fully and intentionally.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

Stay Tuned And Follow Us!

#podmatch #healthymind #healthymindbyavik #wellness

Jaksot(981)

Unlocking Your Inner Artist in Midlife with Amy L. Bernstein

Unlocking Your Inner Artist in Midlife with Amy L. Bernstein

In this inspiring episode of Healthy Mind, Healthy Life, Avik dives into the world of creativity with Amy L. Bernstein—a multi-talented writer, journalist, and creativity coach. Together, they explore...

31 Loka 202418min

Unlocking High Performance: The X-Factors of Unshakable Belief and Focus with Bryan Gile

Unlocking High Performance: The X-Factors of Unshakable Belief and Focus with Bryan Gile

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by Bryan Gile, a six-time world record-holding professional skydiver, entrepreneur, and public speaker. Bryan shares his insig...

31 Loka 202429min

The Sacred Art of Tattooing: Mark Nara on Tattoos as a Path to Self-Discovery and Healing - Mark Nara

The Sacred Art of Tattooing: Mark Nara on Tattoos as a Path to Self-Discovery and Healing - Mark Nara

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty invites renowned tattoo artist and spiritual guide Mark Nara to delve into the transformative world of tattooing. Going beyond trad...

27 Loka 202420min

From Battle to Breakthrough: Zulma Williams’ Journey Through Cancer, Trauma, and Resilience - Zulma

From Battle to Breakthrough: Zulma Williams’ Journey Through Cancer, Trauma, and Resilience - Zulma

In this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Zulma Beatrice Williams, an inspiring licensed therapist, breast cancer survivor, and founder of Dragonfly Thera...

27 Loka 202424min

Shifting Your Mental Load: Minimalism, Mindfulness, and Perspective with Glen Van Peski

Shifting Your Mental Load: Minimalism, Mindfulness, and Perspective with Glen Van Peski

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into how perspective shapes mental well-being, exploring how the stories we tell ourselves can uplift us or weigh us down. Jo...

27 Loka 202424min

Finding Home: The Emotional and Financial Journey of Buying Real Estate with Scott Harris

Finding Home: The Emotional and Financial Journey of Buying Real Estate with Scott Harris

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the emotional side of buying a home, a decision that's often as much about heart as it is about finances. Joining Avik i...

27 Loka 202417min

Unlocking the Power of Natural Healing: Homeopathy for Recovery with Dr. Jo Polich

Unlocking the Power of Natural Healing: Homeopathy for Recovery with Dr. Jo Polich

In this enlightening episode, Avik dives into the world of homeopathy with Dr. Jo Polich, a trailblazer in homeopathic injury recovery. Dr. Jo Polich shares her insights into the unique capabilities o...

27 Loka 202424min

Triumph Through Adversity: Michelle Rogers on Mental Health, Personal Growth & Building Success from Struggle with Michelle Rogers

Triumph Through Adversity: Michelle Rogers on Mental Health, Personal Growth & Building Success from Struggle with Michelle Rogers

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Michelle Rogers, a real estate powerhouse and multi-million-dollar business owner, who shares her inspiring jo...

27 Loka 202421min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
junnut-pelissa
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-en-saa-unta
rss-vapaudu-voimaasi
terapiassa
docemilia
paritellen
rss-kuumilla-aalloilla
katilon-kahvitunti