5 Ways to Accelerate Your Personal Growth

5 ways to accelerate your personal growth

Personal growth! You’ll see a lot of personal development topics and personal growth examples out there. You might have heard around the benefits of personal growth and how to improve yourself every day.

Today I give some personal development tips from my own life growth?

Watch this video today to look at how you can accelerate your personal growth.

The Self Esteem and Confidence Mindset Book is out Sunday 9th August on Amazon in both paperback and kindle.

If you would like to work on a 1:1 basis with me for coaching to improve confidence and or mindset then you can also send me a message coaching@jonnypardoe.com


Where else can you find me:

jonnypardoe.com

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe


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Living a Fulfilling Life: Unlocking High Performance, Purpose, and Potential with Creighton Bertrand

Living a Fulfilling Life: Unlocking High Performance, Purpose, and Potential with Creighton Bertrand

In this inspiring episode, I’m joined by Creighton Bertrand to explore the path to living a fulfilling life while achieving high performance. We dive into what it really means to balance success with purpose, how to create habits that fuel long-term growth, and why fulfilment is the ultimate measure of achievement. Creighton shares powerful strategies for unlocking peak potential, building resilience, and aligning your goals with your deeper values so you can thrive both personally and professionally.Whether you’re striving for greater success, inner peace, or higher performance, this conversation will help you shift your mindset, reclaim your energy, and step into a life of true meaning.Tune in to discover how to:Build daily practices that cultivate fulfilment and driveOvercome stress and burnout while maintaining performanceAlign ambition with purpose to create lasting impactTap into your highest potential with clarity and confidenceIf you’ve ever wondered how to live with purpose and perform at your best, this episode is for you.You can find Creighton here:youtube.com/@creightonbertrand

20 Elo 42min

Unlocking Astrology: How the Stars Shape Self-Discovery, Confidence & Personal Growth with Bernie Ashman and Carmen Schott

Unlocking Astrology: How the Stars Shape Self-Discovery, Confidence & Personal Growth with Bernie Ashman and Carmen Schott

In this episode, we dive deep into the world of astrology and how understanding your birth chart can guide you toward greater self-awareness, confidence, and personal growth. Astrology isn’t just about horoscopes—it’s a powerful tool for exploring your unique strengths, overcoming challenges, and aligning with your life’s purpose. We explore how the movements of the planets and the wisdom of the zodiac can support your mental health, relationships, and decision-making. Whether you’re curious about how astrology connects to self-esteem, identity, and emotional healing or you’re ready to use the stars as a guide for transformation, this conversation will help you see the cosmos—and yourself—in a whole new way.You can find more info here:bernieashman.com

18 Elo 42min

Unlocking Intuitive Psychology: Harnessing Inner Wisdom for Emotional Clarity and Confidence with Sarah Gregg and Jill Ritchie

Unlocking Intuitive Psychology: Harnessing Inner Wisdom for Emotional Clarity and Confidence with Sarah Gregg and Jill Ritchie

In this insightful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into intuitive psychology—a transformative approach that blends intuition with psychological principles to foster emotional clarity, self-awareness, and lasting confidence. Discover how tuning into your inner wisdom can help you break through limiting beliefs, heal unresolved emotions, and make empowered decisions aligned with your true self.You can find more from Jill and Sarah here:https://www.intuitivepsychology.com/masterintuitivepsychologyhttps://www.intuitive-psychology.com/thefundamentals

15 Elo 47min

The Power of Words: How Language Shapes Confidence and Mindset with Mark England

The Power of Words: How Language Shapes Confidence and Mindset with Mark England

In this inspiring episode, I sit down with language expert Mark England to explore how the words we choose and the sentences we speak have a direct impact on our confidence, mindset, and overall life experience. We unpack the psychology of language, the hidden power of self-talk, and how shifting your vocabulary can transform limiting beliefs into empowering narratives. Whether you’re looking to boost self-esteem, improve communication, or reframe your inner dialogue, this conversation is packed with practical tools to help you harness the art of words for lasting personal growth. Perfect for anyone seeking to elevate their mindset, build resilience, and step into a more confident version of themselves.Mark's list of soft words to avoid:ProbablyFeels LikeGuessMaybe CouldMight PossiblySort ofKind ofHopefullyTryOne dayShouldAlmost likeYou can find more from Mark here:https://www.enlifted.me/free-training

13 Elo 39min

From Isolation to Faith: Overcoming Loneliness Through a Deeper Connection with God with Randy Cooper

From Isolation to Faith: Overcoming Loneliness Through a Deeper Connection with God with Randy Cooper

In this inspiring episode, I sit down with Randy Cooper to explore how faith can be the antidote to loneliness and disconnection. They discuss the emotional toll of losing relationships, the search for belonging, and how turning to God can rebuild trust, purpose, and inner peace. Whether you’re feeling isolated, struggling with broken connections, or seeking a deeper spiritual life, this conversation offers practical steps and heartfelt encouragement to help you strengthen your relationship with God and rediscover meaningful connection. Perfect for anyone on a journey from isolation to faith-filled living.You can find Randy's book here:⁠https://www.amazon.com/Chosen-Randy-L-Cooper/dp/B0FDSYTXTC/⁠

11 Elo 30min

Becoming Unshakeable: How to Build Real Courage and Face Life with Confidence with Dr Margie Warrell

Becoming Unshakeable: How to Build Real Courage and Face Life with Confidence with Dr Margie Warrell

In this powerful episode, Dr. Margie Warrell—renowned courage coach, bestselling author, and leadership expert—joins us to explore what it truly takes to become more brave and courageous in today’s world. We dive into the psychology of fear, the power of mindset, and how to stop playing small by stepping into bold, aligned action. Whether you're struggling with self-doubt, decision paralysis, or fear of failure, this conversation will help you build inner confidence, expand your comfort zone, and lead with authentic courage. Learn practical tools for emotional resilience, overcoming fear, and building a braver version of yourself from the inside out.You can find more from Dr Margie here:https://margiewarrell.com/https://margiewarrell.com/live-brave-podcast/https://www.linkedin.com/in/margiewarrellhttps://www.instagram.com/margiewarrellhttps://www.facebook.com/margiewarrellhttps://www.youtube.com/user/margiewarrellhttps://www.amazon.com/Courage-Gap-Steps-Braver-Action/dp/1523007249

8 Elo 35min

Mastering Emotional Regulation: Tools to Stay Calm, Clear, and in Control with Michelle Grosser

Mastering Emotional Regulation: Tools to Stay Calm, Clear, and in Control with Michelle Grosser

Struggling to manage your emotions under stress or pressure? In this powerful episode, we sit down with emotional wellness coach and expert Michelle Grosser to explore how emotional regulation impacts your self-esteem, relationships, and decision-making. Michelle shares science-backed strategies, practical tools, and mindset shifts that help you move from emotional reactivity to inner calm.Whether you're dealing with anxiety, overwhelm, or emotional triggers, this conversation will help you understand the mind-body connection, nervous system regulation, and how to build emotional resilience in everyday life. Tune in to learn how regulating your emotions is a superpower for confidence, clarity, and long-term personal growth.For more from Michelle:www.michellegrosser.comwww.michellegrosser.com/reset

6 Elo 30min

Redefining Strength: How to Develop Healthy Masculinity in Today’s World with Michael Brasher

Redefining Strength: How to Develop Healthy Masculinity in Today’s World with Michael Brasher

In this powerful episode, I’m joined by Michael Brasher, to explore what it truly means to develop healthy masculinity in a modern world. We unpack how traditional male conditioning impacts self-esteem, relationships, and emotional wellbeing—and how men can begin unlearning toxic behaviors to build authentic confidence, emotional resilience, and equitable relationships. Michael shares insights from his work at the intersection of public health, gender, and racial justice, offering a grounded and compassionate perspective on how men can heal, lead, and grow with integrity.If you’ve ever struggled with identity, emotional suppression, or finding your place as a man today, this conversation will give you the tools to step into a more aligned and empowered version of yourself.For more from Michael:General: https://linkin.bio/lifeunboundcoaching/Upcoming book club:https://michael-onxvresn.scoreapp.com/Free monthly online mens talking circle:https://michael-uwrnhoyd.scoreapp.com/Masculinity Inheritance Quiz:https://michael-vjcsngfi.scoreapp.com/

4 Elo 25min

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