How to change your state quicker
Today I share an approach to change your state quicker. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Gre...
29 Elo 202210min
Self Confidence and Men's Mental Health Awareness with Phil Garrie
Today I welcome Phil onto the show to talk about men's mental health and the community he's building to support other guys. You can find more from Phil here: Instagram: @mensmentalhealthmatters2022
26 Elo 202226min
Vulnerability is key…. in the right times
Today I share how vulnerability is key in the right moment.
25 Elo 202212min
How to redirect your mind
Today I talk about a powerful way of redirecting your mind.
24 Elo 20229min
3 misconceptions about confidence
Today I share 3 misconceptions about confidence you can use to boost yours.
23 Elo 202212min
How to have a tough conversation with someone
In today's episode I share an approach for having tough conversations with more confidence. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health...
22 Elo 20228min
Self Confidence and Breaking Through with Liam Mark Britton
Today I welcome back Liam Mark Britton to the show, to share how he's helping guys now really make some significant break throughs in their life and live a more meaningful life, using his experience f...
19 Elo 202230min
What matters the most
In today's podcast I talk about what has mattered the most in my life... a simple question you can ask yourself.
18 Elo 202212min
