How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Jaksot(1349)

Setting Boundaries and Confidence

Setting Boundaries and Confidence

Having trouble setting boundaries?Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected:Instagram: jonnycpardoeFacebook: jonnycpardoeTikTok: jon...

16 Joulu 202411min

Neurohacking and Self Confidence with Reg Malhotra

Neurohacking and Self Confidence with Reg Malhotra

Today I welcome Reg who talks about the power of Neurohacking on confidence. You can find more from Reg here: www.instagram.com/neuromastersacademywww.instagram.com/regmalhotraofficialwww.facebook.com...

13 Joulu 202443min

Dealing with Fear and Confidence

Dealing with Fear and Confidence

Having a hard time with fear? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

12 Joulu 20248min

The Darkness and Self Esteem

The Darkness and Self Esteem

Finding it hard to process difficult emotions? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

11 Joulu 202411min

Dealing with Imposter Syndrome and Self Confidence

Dealing with Imposter Syndrome and Self Confidence

Having challenges with imposter syndrome? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

10 Joulu 20249min

Being Ghosted and Self Esteem

Being Ghosted and Self Esteem

Having you been ghosted and it really hurt? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

9 Joulu 202411min

Self Worth and Self Confidence with Meghan Blackburn-Lyles

Self Worth and Self Confidence with Meghan Blackburn-Lyles

Today I welcome Meghan to the show where we talk about moving from people pleasing to developing self worth, self love and fulfilment. You can get in touch with Meghan here: https://elitementorshiptr...

6 Joulu 202443min

3 Tips On Self Love if You're Trying to Impress Someone

3 Tips On Self Love if You're Trying to Impress Someone

Are you trying to impress someone or other people too much and finding it hard to love yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on t...

5 Joulu 20249min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
junnut-pelissa
rss-mighty-finland-podcast
puhu-muru
rss-narsisti
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-vapaudu-voimaasi
mielen-puolikkaat
terapiassa
rss-nautinto
aamukahvilla
rss-en-saa-unta