How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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Self Confidence and Setting Boundaries For Your Life with Jenn Lockhart

Self Confidence and Setting Boundaries For Your Life with Jenn Lockhart

Today I welcome back Jenn to the show where we talk about self confidence, developing a strong mindset and setting boundaries. You can find more from Jenn here: Jenn Lockhart

14 Huhti 202332min

3 ways to deal with self doubt

3 ways to deal with self doubt

Today I share 3 ways to deal with self doubt. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠⁠ Are you challenged with self doubt and it's putting voices in your head like 'you'r...

13 Huhti 20238min

3 ways to improve your social confidence

3 ways to improve your social confidence

Today I share 3 ways to improve your social confidence. ⁠selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠⁠ Do you relate with any of the following: self esteem, confidence, perfect...

12 Huhti 202315min

5 traits of people with high self confidence

5 traits of people with high self confidence

Are you wondering how to increase your self confidence? Today I share 5 traits of high self confidence. ⁠selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge⁠ Do you relate with any of...

11 Huhti 202317min

3 tips to improve your self esteem

3 tips to improve your self esteem

Are you challenged by self esteem challenges? Today I provide you with 3 tips to overcome this. selfesteemchallenge.com/theselfesteemandconfidenceboosterchallenge Do you relate with any of the follow...

10 Huhti 202312min

Self Confidence and a Mighty Mindset with Theo Morin

Self Confidence and a Mighty Mindset with Theo Morin

Today I welcome Theo to the show where we talk about developing confidence and a mighty mindset in ourselves. You can find more from Theo here: Facebook: Theo Morin Instagram: @theomoves1

7 Huhti 202332min

Confidence = commitment not excuses

Confidence = commitment not excuses

Does your brain come up with a lot of excuses to not do things? It may be blocking your confidence if so, today I share how I've been caught in this and how to overcome this. You can come and hang out...

6 Huhti 202319min

You are courageous

You are courageous

Today I talk about how courageous you actually are. You can come and hang out with me here: Instagram ⁠⁠⁠⁠⁠⁠@jonny.pardoe

5 Huhti 20238min

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