How To Stop Being Self Critical Through Odd Exercises

How To Stop Being Self Critical Through Odd Exercises

How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Jaksot(1310)

Self Confidence and The Inner Work with Sara Schley

Self Confidence and The Inner Work with Sara Schley

Today I welcome Sara Schley to the show to talk about self confidence and the inner work. You can find Sara at www.saraschley.com and the memoir Brain Storm (from broken to blessed on the bipolar spectrum) here on: Amazon I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

19 Touko 202237min

How to feel more powerful in life

How to feel more powerful in life

Do you want to feel more powerful in life? Today I share some points to take this back. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance! In you want to be in with a chance to win $1500 worth of coaching prizes, all you have to do is complete a couple of actions here to win one of three prizes: HERE

18 Touko 202214min

How to stop wasting energy on negativity

How to stop wasting energy on negativity

Today I share how to change negative energy I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance! In you want to be in with a chance to win $1500 worth of coaching prizes, all you have to do is complete a couple of actions here to win one of three prizes: HERE

17 Touko 202211min

How to be more successful - 5 traits I've learned to share with you

How to be more successful - 5 traits I've learned to share with you

Today I share 5 traits for you to become even more successful. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance! In you want to be in with a chance to win $1500 worth of coaching prizes, all you have to do is complete a couple of actions here to win one of three prizes: HERE

16 Touko 202218min

How to increase your confidence like Cristiano Ronaldo

How to increase your confidence like Cristiano Ronaldo

Today I look at how you can increase your confidence like world class footballer Cristiano Ronaldo. Sharing a few keys he lives that you can too for boosting your confidence.

13 Touko 202215min

3 hacks to overcome worrying

3 hacks to overcome worrying

Today I share 3 hacks to overcome worrying.

12 Touko 202215min

How to change your thoughts

How to change your thoughts

Are your thoughts getting on top of you? Today I share a few strategies to change your thoughts.

11 Touko 202211min

Self Confidence and Getting Over Heartbreak with Aimi Green

Self Confidence and Getting Over Heartbreak with Aimi Green

Today I have Relationship and Dating Coach Aimi Green on the show to share some great guidance on overcoming challenges in our romantic life. You can find more from Aimi on YouTube: Aimi Green Also on Instagram: @aimi.green

10 Touko 202226min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
paaasia-podcast
junnut-pelissa
meditaatiot-suomeksi
rss-pitaisko-erota
puhu-muru
rss-duodecim-lehti
terapiassa
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
docemilia
rss-uplevel-by-sonja-hannus
selvin-pain
fitnessvastaanotto
rss-narsisti
rss-vapaudu-voimaasi