How To Stop Being Self Critical Through Odd Exercises

In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why ...

18 Huhti 202543min

In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this co...

16 Huhti 202515min

In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgm...

14 Huhti 202532min

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confid...

11 Huhti 202529min

Are you lacking confidence in a more challenging situation? Today we cover this on The Self Esteem and Confidence Mindset.

9 Huhti 202511min

Are you wanting to build more success and confidence in your life well on today's episode of The Self Esteem and Confidence Mindset we cover this.

7 Huhti 202515min

Today I welcome Monica Yates where we talk about trauma and true self love. You can find more from Monica here:www.becomingherbook.comhttps://monicayateshealth.com/pages/masterclass-vault

4 Huhti 202539min

Strengthen your mind and body for less than the price of a weekly coffee! Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confiden...

2 Huhti 20259min