How To Stop Being Self Critical Through Odd Exercises

How To Stop Being Self Critical Through Odd Exercises

How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Jaksot(1316)

Self Confidence and Wellness with Yayoi Komiyama

Self Confidence and Wellness with Yayoi Komiyama

https://ykocoaching.amplifierlive.com/CL0002# yayoik@ykocoaching.com ykocoaching.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

6 Loka 202333min

Community for confidence

Community for confidence

Today we talk about the power of community for your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

5 Loka 20237min

The power of a guide for your confidence

The power of a guide for your confidence

Today I share the power of having a guide for boosting your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

4 Loka 20237min

How to set boundaries for your confidence

How to set boundaries for your confidence

Are you wondering how to set boundaries? Today I share some guidance. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

3 Loka 20236min

How to develop stronger self trust

How to develop stronger self trust

Today we look at tips on how you can develop stronger self trust. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

2 Loka 20238min

The Power of Somatics and Self Confidence with Tana Cohen

The Power of Somatics and Self Confidence with Tana Cohen

Today I welcome Tana to the show where we talk about self confidence, somatics, mindfulness and much more. To find more from Tana you can find her here: Instagram: @tana.jcohen LinkTree: https://linktr.ee/tanajcohen

29 Syys 202330min

Handling difficult relationships

Handling difficult relationships

Today I share an episode on how to handle difficult relationships. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

28 Syys 20237min

5 confidence keys I've learned from sales

5 confidence keys I've learned from sales

Today I share 5 confidence keys I've learned from sales. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

27 Syys 20236min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
paaasia-podcast
rss-uplevel-by-sonja-hannus
meditaatiot-suomeksi
junnut-pelissa
selvin-pain
fitnessvastaanotto
terapiassa
rss-narsisti
puhu-muru
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti
katilon-kahvitunti
rss-mighty-finland-podcast
rss-kuumilla-aalloilla