Self Esteem and Health Habits (special guest episode)

Self Esteem and Health Habits (special guest episode)

In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.

To find more about John you can visit: Jaybeesnutrition.com or e-mail Jaybeesnutrition@gmail.com

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Jaksot(1331)

Want to feel more empowered? Listen today

Want to feel more empowered? Listen today

Want to feel more empowered? Listen to today's episode. I am now opening up a limited number of spots for 1:1 coaching. To jump on a free 15 minute call with me find some time in the link below befor...

17 Helmi 202213min

3 hacks on building your resilience

3 hacks on building your resilience

Today I share 3 hacks on boosting your resilience. Want to develop your growth and confidence to get what you want and deserve? I am now opening up a limited number of spots for 1:1 coaching. To jump...

16 Helmi 202215min

Self Confidence and a Strong Mindset with James Brackin

Self Confidence and a Strong Mindset with James Brackin

Today I welcome a coaching friend James onto my show, at only 18 years old James has a huge hunger for growth and inspiring others. He shares some insights through his challenges to adopting a strong ...

15 Helmi 202225min

How to build a better relationship with yourself (Valentine's Day Special)

How to build a better relationship with yourself (Valentine's Day Special)

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. Want to build a better relationship with yourself? Listen today.

14 Helmi 202214min

3 ways to manage your emotions

3 ways to manage your emotions

To ensure I can give you as much value as possible, I would really appreciate you to fill out this 1 minute questionnaire: https://forms.gle/Vczt4T45Y5eeownU7 In order for me to make the podcast as va...

13 Helmi 202212min

3 tips to reduce over thinking

3 tips to reduce over thinking

To ensure I can give you as much value as possible, I would really appreciate you to fill out this 1 minute questionnaire: https://forms.gle/Vczt4T45Y5eeownU7 In order for me to make the podcast as va...

12 Helmi 202212min

Self Confidence and Rejuvenation with Glen Mitchell

Self Confidence and Rejuvenation with Glen Mitchell

Today I welcome back my friend Glen to talk about the importance of rejuvenation to help your self confidence and well being, where he leaves us with some golden nuggets. Here is a bonus from Glen on ...

11 Helmi 202230min

3 hacks for more self confidence

3 hacks for more self confidence

Today I share 3 quick hacks to improve your self confidence.

10 Helmi 20228min

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