The Difference in Self Esteem and Confidence
Wanting to boost both your self esteem and confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for A...
19 Elo 202413min
Nutrition and Self Confidence with Sean Christopher
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it. You can find more from Sean here: Get Sean's free ebook ...
16 Elo 202434min
What I've Learned From Genuine Happy People for Self Confidence
Want to feel happier? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: ...
15 Elo 20249min
3 Lessons on Stress and Overwhelm I Learned from My Mentor
Feeling a little overwhelmed and stressed? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book ...
14 Elo 20247min
My Top 5 Lessons from Men's Work and Self Confidence
Wanting to know how to develop yourself even more? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for Augus...
13 Elo 20246min
The Quality of Your Life and Rejection and Confidence
Finding your life quality isn't where you want it to be? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for...
12 Elo 20249min
Breath Work and Self Confidence with Fish Fischer
Today I welcome on one of my breath work mentors Fish where we talk about the power of breath work on our self love and confidence. You can find more from Fish and on breath work here: www.somaticbre...
9 Elo 202431min
Working Through The Fear of Not Being Enough
Struggling with the fear of not being enough? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
8 Elo 20246min
