What To Do When You Have Negative Thoughts

What To Do When You Have Negative Thoughts

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

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Want to get into a feel good state?

Want to get into a feel good state?

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's podcast I talk about getting into a feel good state on a more consist...

7 Maalis 202212min

What to look at if your mindset work isn't working

What to look at if your mindset work isn't working

Do you feel frustrated that you've been doing a lot of mindset work or positive thinking isn't working? Listen today where I share tips on improving your psychology. For more guidance, come and hang ...

6 Maalis 202211min

Listen to this if you feel 'luck' isn't in your favour

Listen to this if you feel 'luck' isn't in your favour

Today I share some thoughts on what to do when you feel like life is against you. For more guidance come hang out with me on Instagram: @jonny.pardoe

5 Maalis 202215min

Self Confidence and Dealing with Pain with Dr Serena Sterling

Self Confidence and Dealing with Pain with Dr Serena Sterling

Today I welcome Dr Serena Sterling onto the show to talk about dealing with pain by releasing stuck emotions. You can find more from Serena here: https://www.drserenasterling.com/ Pain: A Love Story I...

4 Maalis 202236min

How to follow through

How to follow through

Do you get frustrated when you don't follow through on something. In today's episode I discuss how you can approach this. To find more from me follow me on Instagram: @jonny.pardoe

3 Maalis 20229min

5 confidence traits from my heroes

5 confidence traits from my heroes

Today I share 5 traits of confident people. To find more from me follow me on Instagram: @jonny.pardoe

2 Maalis 202214min

Self Confidence and Over Thinking with Lison Mage

Self Confidence and Over Thinking with Lison Mage

Today on the show I welcome Growth Mindset Coach Lison Mage to talk about the role of over thinking and confidence. You can find more from Lison here: Lison's website: https://lisonmage.com/ The Wh...

1 Maalis 202235min

My personal share of struggle as a teenager

My personal share of struggle as a teenager

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. Today I share my personal struggle as a teenager

28 Helmi 202215min

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