Self Confidence and Training Your Mind with Brian Keane
Today I welcome Brian Keane to the show, where we talk about mindset, health, fitness and much more. You can find more from Brian here: briankeanefitness.com/quick-links
7 Loka 202229min
Why you may be lying to yourself and how to overcome
Do you want to move forward but things hold you back, listen today why you may be holding yourself back and what to do about it.
6 Loka 202213min
How to speed up building your confidence and personal growth
Today I share a way you can speed up building your confidence and personal growth.
5 Loka 20228min
If you're lacking in confidence listen to this mistake we're taught
Today I talk about a big mistake we're taught that effects our confidence.
4 Loka 20228min
Are you not seeing the change in your growth journey? Listen to this
Today I share my approach that has really boosted my personal growth and confidence from changes in my life. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!
3 Loka 202210min
An approach for you if you need more clarity
Today I share an approach to help you get more clarity in life, following an exercise that really helps me when overwhelmed, over thinking or in a difficult time.
2 Loka 202213min
Want to feel more in control today? Listen to this
Do you feel out o control in life at certain times? I decided to make a spontaneous Saturday episode today, after a conversation I had recently with myself and others. Today I go through some steps to feel more in control.
1 Loka 202218min
Self Confidence and A Positive Mindset with Angie Fenstermacher
Today I welcome my friend Angie to the show who after some extremely testing life circumstances has come up fighting with an incredible mindset. You can find more from Angie here: Instagram: @fenster19
30 Syys 202222min
