What to do when triggered into bad emotions

How can you build extreme confidence. Let's look at one of my heroes from Netflix... Harvey Specter. If you feel like you could have some added confidence like this I have some spots available on 1:1...

26 Marras 20206min

How to deal with imposter syndrome? Imposter syndrome is effecting my confidence and I don't know how to overcome it! Today I guide you through how to deal with it. If you feel you are struggling wit...

24 Marras 202010min

How do you reduce worry of uncertainty and build more certainty in yourself? Today I've got you covered with three tips. If you feel like you could have some added self belief and certainty then I h...

19 Marras 20208min

Today I look at 5 characteristics of confident people. How do they gain so much confidence? If you feel like you could have some added confidence like this I have some spots available on 1:1 coaching...

17 Marras 202011min

Are you frustrated you can't focus at home and don't end up doing what you said you were going to do? Well don't worry, today I've got you covered. If you needed some added accountability, clarity an...

12 Marras 202010min

Today I talk about how you can track your habits and goals to accept where you are now and make progress from there. If you feel you could do with even more 1:1 confidence coaching please feel free t...

10 Marras 202010min

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts. My book: The Self Esteem ...

5 Marras 202012min

How can you feel more in control of things? Well today I outlined the circle of influence and concern and how you can use it in your life. My book: The Self Esteem and Confidence Mindset Book looks a...

3 Marras 202012min