What to do if you're frustrated with current outcomes
Today I share why not focusing so much on the outcome is important and how you can get around this. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people'...
20 Touko 202210min
Self Confidence and The Inner Work with Sara Schley
Today I welcome Sara Schley to the show to talk about self confidence and the inner work. You can find Sara at www.saraschley.com and the memoir Brain Storm (from broken to blessed on the bipolar spec...
19 Touko 202237min
How to feel more powerful in life
Do you want to feel more powerful in life? Today I share some points to take this back. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health aro...
18 Touko 202214min
How to stop wasting energy on negativity
Today I share how to change negative energy I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going...
17 Touko 202211min
How to be more successful - 5 traits I've learned to share with you
Today I share 5 traits for you to become even more successful. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athle...
16 Touko 202218min
How to increase your confidence like Cristiano Ronaldo
Today I look at how you can increase your confidence like world class footballer Cristiano Ronaldo. Sharing a few keys he lives that you can too for boosting your confidence.
13 Touko 202215min
3 hacks to overcome worrying
Today I share 3 hacks to overcome worrying.
12 Touko 202215min
How to change your thoughts
Are your thoughts getting on top of you? Today I share a few strategies to change your thoughts.
11 Touko 202211min
